![\"Download](\"http:\/\/blockp.io\/wp-content\/uploads\/2024\/11\/Download-BlockP-Now-e1730780667153.png\")
<\/a><\/p>\n <\/p>\n
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![\"5](\"http:\/\/blockp.io\/wp-content\/uploads\/2024\/12\/5-ways-to-stop-masturbation.webp\")
<\/p>\n
1] \u062a\u0648\u0642\u0641 \u0639\u0646 \u0645\u0634\u0627\u0647\u062f\u0629 \u0627\u0644\u0623\u0641\u0644\u0627\u0645 \u0627\u0644\u0625\u0628\u0627\u062d\u064a\u0629<\/h3>\n
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\u064a\u062c\u0628 \u0639\u0644\u0649 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0631\u063a\u0628\u0648\u0646 \u0641\u064a \u0627\u0644\u0625\u0642\u0644\u0627\u0639 \u0639\u0646 \u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u062a\u062c\u0646\u0628 \u0623\u0641\u0644\u0627\u0645 \u0627\u0644\u0628\u0627\u0644\u063a\u064a\u0646 \u0648\u0627\u0644\u0635\u0648\u0631 \u0648\u0645\u0648\u0627\u0642\u0639 \u0627\u0644\u0648\u064a\u0628. \u0625\u0630\u0627 \u062a\u0645\u0643\u0646 \u0634\u062e\u0635 \u0645\u0627 \u0645\u0646 \u0648\u0636\u0639 \u062c\u062f\u0627\u0631 \u0628\u064a\u0646\u0647 \u0648\u0628\u064a\u0646 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0625\u0628\u0627\u062d\u064a\u0629\u060c \u0641\u0642\u062f \u064a\u0633\u0627\u0639\u062f\u0647 \u0630\u0644\u0643 \u0639\u0644\u0649 \u0627\u0644\u062a\u0648\u0642\u0641 \u0639\u0646 \u0647\u0630\u0647 \u0627\u0644\u0639\u0627\u062f\u0629.<\/p>\n
\u0623\u0635\u0628\u062d \u0627\u0644\u0622\u0646 \u0645\u0646 \u0627\u0644\u0633\u0647\u0644 \u062c\u062f\u064b\u0627 \u0627\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0625\u0628\u0627\u062d\u064a\u0629. \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u064a\u0645\u0643\u0646 \u0644\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u062d\u062f \u0645\u0646 \u0630\u0644\u0643 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0623\u062f\u0627\u0629 \u062d\u0638\u0631 \u0627\u0644\u0625\u0628\u0627\u062d\u064a\u0629 \u0645\u062b\u0644 BlockP \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646\u0647\u0627 \u062a\u0635\u0641\u064a\u0629 \u062c\u0645\u064a\u0639 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0645\u062d\u062a\u0648\u0649 \u0627\u0644\u0635\u0631\u064a\u062d \u0628\u0645\u064a\u0632\u0627\u062a \u0645\u062b\u0644 \u062d\u0638\u0631 \u0627\u0644\u0630\u0643\u0627\u0621 \u0627\u0644\u0627\u0635\u0637\u0646\u0627\u0639\u064a\u060c \u0648\u062d\u0638\u0631 \u0627\u0644\u0635\u0648\u0631 \u0648\u0627\u0644\u0641\u064a\u062f\u064a\u0648\u060c \u0648\u0627\u0644\u0628\u062d\u062b \u0627\u0644\u0622\u0645\u0646\u060c \u0648\u062d\u0638\u0631 \u0627\u0644\u0648\u0633\u0627\u0626\u0637 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629\u060c \u0648\u0645\u0627 \u0625\u0644\u0649 \u0630\u0644\u0643.<\/p>\n
2] \u063a\u064a\u0631 \u0646\u0645\u0637 \u062d\u064a\u0627\u062a\u0643<\/h3>\n
\u0642\u062f \u064a\u0643\u0648\u0646 \u0645\u0646 \u0627\u0644\u0645\u0641\u064a\u062f \u0644\u0644\u0634\u062e\u0635 \u0623\u0646 \u064a\u0642\u0636\u064a \u0648\u0642\u062a\u0647 \u0641\u064a \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u0625\u0646\u062a\u0627\u062c\u064a\u0629 \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0627\u0644\u0628\u0642\u0627\u0621 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644 \u0648\u0627\u0644\u0627\u0633\u062a\u0645\u0646\u0627\u0621.<\/p>\n
\u0625\u0646 \u0627\u0644\u0639\u062b\u0648\u0631 \u0639\u0644\u0649 \u0645\u0646\u0635\u0627\u062a \u0644\u0625\u0637\u0644\u0627\u0642 \u0627\u0644\u0637\u0627\u0642\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062d\u0644 \u0645\u062d\u0644 \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0630\u064a \u062a\u0642\u0636\u064a\u0647 \u0641\u064a \u0627\u0644\u0639\u0627\u062f\u0629 \u0627\u0644\u0633\u0631\u064a\u0629. \u064a\u0645\u0643\u0646 \u0644\u0644\u0646\u0627\u0633 \u062a\u063a\u064a\u064a\u0631 \u0631\u0648\u062a\u064a\u0646\u0647\u0645 \u0648\u0645\u0645\u0627\u0631\u0633\u0629 \u0647\u0648\u0627\u064a\u0629 \u062c\u062f\u064a\u062f\u0629 \u0623\u0648 \u0645\u0647\u0627\u0631\u0629 \u062c\u062f\u064a\u062f\u0629<\/p>\n
\u0625\u0646 \u062a\u0637\u0648\u064a\u0631 \u0623\u0647\u062f\u0627\u0641 \u062c\u062f\u064a\u062f\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0645\u0643\u0651\u0646 \u0627\u0644\u0634\u062e\u0635 \u0645\u0646 \u0625\u0639\u0627\u062f\u0629 \u062a\u0631\u0643\u064a\u0632 \u0637\u0627\u0642\u062a\u0647 \u0639\u0644\u0649 \u0623\u0634\u064a\u0627\u0621 \u0623\u062e\u0631\u0649.<\/p>\n
3] \u0627\u0644\u062a\u062d\u062f\u062b \u0625\u0644\u0649 \u0627\u0644\u0645\u0639\u0627\u0644\u062c<\/h3>\n
\u0639\u0646\u062f\u0645\u0627 \u062a\u0624\u062b\u0631 \u0627\u0644\u0639\u0627\u062f\u0629 \u0627\u0644\u0633\u0631\u064a\u0629 \u0633\u0644\u0628\u064b\u0627 \u0639\u0644\u0649 \u0639\u0644\u0627\u0642\u062a\u0643\u060c \u0642\u062f \u064a\u0643\u0648\u0646 \u0645\u0646 \u0627\u0644\u0645\u0641\u064a\u062f \u0637\u0644\u0628 \u0627\u0644\u0645\u0634\u0648\u0631\u0629 \u0645\u0646 \u062e\u0628\u064a\u0631 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0642\u0644\u064a\u0629 \u0627\u0644\u0645\u062a\u062e\u0635\u0635 \u0641\u064a \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u062c\u0646\u0633\u064a\u0629.<\/p>\n
\u0648\u0645\u0646 \u0627\u0644\u0645\u0645\u0643\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0627\u0644\u0642\u0636\u0627\u064a\u0627 \u0627\u0644\u0623\u062e\u0631\u0649\u060c \u0645\u062b\u0644 \u0627\u0644\u0642\u0644\u0642 \u0648\u0627\u0644\u062a\u0648\u062a\u0631 \u0647\u064a \u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629. \u064a\u0639\u062f \u0627\u0644\u062a\u062d\u062f\u062b \u0645\u0639 \u0627\u0644\u0645\u0639\u0627\u0644\u062c \u0645\u0641\u064a\u062f\u064b\u0627 \u0644\u0641\u0647\u0645 \u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u0633\u0644\u0628\u064a\u0629 \u0648\u062a\u0639\u0644\u0645 \u062a\u0642\u0646\u064a\u0627\u062a \u062a\u062d\u0648\u064a\u0644 \u0627\u0644\u0633\u0644\u0648\u0643 \u0644\u0644\u062a\u0648\u0642\u0641 \u0639\u0646 \u0627\u0644\u0639\u0627\u062f\u0629 \u0627\u0644\u0633\u0631\u064a\u0629.<\/p>\n
4] \u0642\u0636\u0627\u0621 \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0648\u0642\u062a \u0645\u0639 \u0634\u0631\u064a\u0643 \u062d\u064a\u0627\u062a\u0643<\/h3>\n
\u064a\u0633\u062a\u0645\u0646\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0644\u0623\u0646\u0647\u0645 \u064a\u0634\u0639\u0631\u0648\u0646 \u0628\u0627\u0644\u0648\u062d\u062f\u0629 \u0623\u0648 \u0644\u064a\u0633 \u0644\u062f\u064a\u0647\u0645 \u0623\u064a \u0634\u064a\u0621 \u0622\u062e\u0631 \u064a\u0641\u0639\u0644\u0648\u0646\u0647. \u0625\u0646 \u0642\u0636\u0627\u0621 \u0648\u0642\u062a \u0623\u0642\u0644 \u0628\u0645\u0641\u0631\u062f\u0643 \u064a\u0642\u0644\u0644 \u0645\u0646 \u0641\u0631\u0635 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0639\u0627\u062f\u0629 \u0627\u0644\u0633\u0631\u064a\u0629. \u0625\u0646 \u0642\u0636\u0627\u0621 \u0627\u0644\u0648\u0642\u062a \u0645\u0639 \u0634\u0631\u064a\u0643 \u062d\u064a\u0627\u062a\u0643 \u0644\u0646 \u064a\u0635\u0631\u0641 \u0627\u0646\u062a\u0628\u0627\u0647\u0643 \u0641\u062d\u0633\u0628\u060c \u0628\u0644 \u0633\u064a\u062d\u0633\u0646 \u0639\u0644\u0627\u0642\u062a\u0643 \u0623\u064a\u0636\u064b\u0627.<\/p>\n
5] \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629<\/h3>\n
\u064a\u0639\u062f \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a \u0648\u0633\u064a\u0644\u0629 \u0645\u0641\u064a\u062f\u0629 \u0644\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u062a\u0648\u062c\u064a\u0647 \u0637\u0627\u0642\u062a\u0643 \u0628\u0634\u0643\u0644 \u0625\u064a\u062c\u0627\u0628\u064a.<\/p>\n
\u064a\u0645\u0643\u0646 \u0644\u0623\u0646\u0634\u0637\u0629 \u0645\u062b\u0644 \u0627\u0644\u062c\u0631\u064a \u0623\u0648 \u0631\u0641\u0639 \u0627\u0644\u0623\u062b\u0642\u0627\u0644 \u0623\u0648 \u0623\u064a \u0631\u064a\u0627\u0636\u0629 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u062c\u0633\u0645 \u0648\u0625\u0641\u0631\u0627\u0632 \u0627\u0644\u0625\u0646\u062f\u0648\u0631\u0641\u064a\u0646 \u0627\u0644\u0630\u064a \u064a\u0639\u0632\u0632 \u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u0631\u0641\u0627\u0647\u064a\u0629.<\/p>\n
\u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u062d\u0648\u0644 \u0647\u0644 \u064a\u0633\u062a\u0645\u0646\u064a \u0627\u0644\u0631\u062c\u0627\u0644 \u0648\u0627\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u0645\u062a\u0632\u0648\u062c\u0648\u0646<\/h2>\n1] \u0647\u0644 \u0645\u0646 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0623\u0646 \u064a\u0645\u0627\u0631\u0633 \u0627\u0644\u0631\u062c\u0644 \u0627\u0644\u0645\u062a\u0632\u0648\u062c \u0627\u0644\u0639\u0627\u062f\u0629 \u0627\u0644\u0633\u0631\u064a\u0629<\/h3>\n
\u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0643\u0644 \u0645\u0646 \u0627\u0644\u0646\u0633\u0627\u0621 \u0648\u0627\u0644\u0631\u062c\u0627\u0644 \u0627\u0644\u0645\u062a\u0632\u0648\u062c\u064a\u0646\u060c \u062a\u0639\u062a\u0628\u0631 \u0627\u0644\u0639\u0627\u062f\u0629 \u0627\u0644\u0633\u0631\u064a\u0629 \u062c\u0632\u0621\u064b\u0627 \u0646\u0645\u0648\u0630\u062c\u064a\u064b\u0627 \u0648\u0635\u062d\u064a\u064b\u0627 \u0645\u0646 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u062c\u0646\u0633\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0645\u0639 \u062c\u0633\u0645\u0643.<\/p>\n
2] \u0645\u0627 \u0647\u064a \u0646\u0633\u0628\u0629 \u0627\u0644\u0631\u062c\u0627\u0644 \u0627\u0644\u0645\u062a\u0632\u0648\u062c\u064a\u0646 \u0627\u0644\u0630\u064a\u0646 \u064a\u0645\u0627\u0631\u0633\u0648\u0646 \u0627\u0644\u0639\u0627\u062f\u0629 \u0627\u0644\u0633\u0631\u064a\u0629<\/h3>\n
78% \u0645\u0646 \u0627\u0644\u0628\u0627\u0644\u063a\u064a\u0646 \u0641\u064a \u0627\u0644\u0639\u0627\u0644\u0645 \u064a\u0645\u0627\u0631\u0633\u0648\u0646 \u0627\u0644\u0639\u0627\u062f\u0629 \u0627\u0644\u0633\u0631\u064a\u0629\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 93% \u0645\u0646 \u0627\u0644\u0631\u062c\u0627\u0644 \u0627\u0644\u0623\u0644\u0645\u0627\u0646\u060c \u064896% \u0645\u0646 \u0627\u0644\u0631\u062c\u0627\u0644 \u0627\u0644\u0628\u0631\u064a\u0637\u0627\u0646\u064a\u064a\u0646\u060c \u064892% \u0645\u0646 \u0627\u0644\u0631\u062c\u0627\u0644 \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a\u064a\u0646.<\/p>\n
3] \u0647\u0644 \u064a\u0633\u062a\u0645\u0646\u064a \u0627\u0644\u0645\u062a\u0632\u0648\u062c\u0648\u0646<\/h3>\n
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