{"id":28661,"date":"2025-07-02T14:48:35","date_gmt":"2025-07-02T14:48:35","guid":{"rendered":"https:\/\/blockp.io\/benefits-of-semen-retention\/"},"modified":"2026-01-30T05:24:59","modified_gmt":"2026-01-30T05:24:59","slug":"benefits-of-semen-retention","status":"publish","type":"post","link":"https:\/\/blockp.io\/ar\/benefits-of-semen-retention\/","title":{"rendered":"7 \u0641\u0648\u0627\u0626\u062f \u0648\u0622\u062b\u0627\u0631 \u062c\u0627\u0646\u0628\u064a\u0629 \u0644\u0627\u062d\u062a\u0628\u0627\u0633 \u0627\u0644\u0633\u0627\u0626\u0644 \u0627\u0644\u0645\u0646\u0648\u064a"},"content":{"rendered":"\n<p>\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0627\u062d\u062a\u0641\u0627\u0638 \u0628\u0627\u0644\u0633\u0627\u0626\u0644 \u0627\u0644\u0645\u0646\u0648\u064a &#8211; \u063a\u0627\u0644\u0628\u0627\u064b \u0645\u0627 \u064a\u062b\u064a\u0631 \u0647\u0630\u0627 \u0627\u0644\u0645\u0648\u0636\u0648\u0639 \u0627\u0646\u0642\u0633\u0627\u0645\u0627\u064b \u0641\u064a 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\u0627\u0644\u0622\u0646\u060c \u064a\u0645\u0643\u0646 \u0644\u062f\u0645\u0627\u063a\u0643 \u0623\u0646 &#8220;\u064a\u0639\u064a\u062f \u0628\u0631\u0645\u062c\u0629 \u0646\u0641\u0633\u0647&#8221;\u060c \u0623\u064a<strong>\u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629<\/strong>\u0645\u0646 \u0645\u0633\u0627\u0631\u0627\u062a \u0627\u0644\u0645\u0643\u0627\u0641\u0623\u0629 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0643.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2. \u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0642\u062f\u0631\u0627\u062a \u0627\u0644\u0645\u0639\u0631\u0641\u064a\u0629<\/strong><\/h3>\n\n\n\n<ol start=\"2\" class=\"wp-block-list\">\n<li><\/li>\n<\/ol>\n\n\n\n<p>\u0643\u062b\u064a\u0631\u0627\u064b \u0645\u0627 \u064a\u0635\u0641 \u0627\u0644\u0646\u0627\u0633 \u062a\u062c\u0631\u0628\u062a\u0647\u0645 \u0623\u062b\u0646\u0627\u0621 \u062d\u0628\u0633 \u0627\u0644\u0645\u0646\u064a \u0628\u0623\u0646\u0647\u0627 &#8220;\u0627\u0646\u0642\u0634\u0627\u0639 \u0636\u0628\u0627\u0628&#8221;. \u0641\u0639\u0646\u062f\u0645\u0627 \u0644\u0627 \u062a\u0646\u0634\u063a\u0644 \u0628\u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0628\u0627\u0644\u0625\u062b\u0627\u0631\u0629 \u0627\u0644\u062c\u0646\u0633\u064a\u0629\u060c \u062a\u062a\u0627\u062d \u0627\u0644\u0641\u0631\u0635\u0629 \u0644\u0639\u0642\u0644\u0643 \u0644\u0644\u0647\u062f\u0648\u0621 \u0648\u0625\u0639\u0627\u062f\u0629 \u0636\u0628\u0637 \u0646\u0641\u0633\u0647.<strong>\u0635\u0641\u0627\u0621 \u0627\u0644\u0630\u0647\u0646 \u0648\u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0647<\/strong>\u064a\u0628\u062f\u0648 \u0623\u0646\u0647\u0627 \u062a\u0632\u062f\u0627\u062f.<\/p>\n\n\n\n<p>\u064a\u064f\u0646\u062a\u062c \u0627\u0644\u062a\u062d\u0633\u0646 \u0627\u0644\u0645\u0639\u0631\u0641\u064a \u0634\u0639\u0648\u0631\u064b\u0627 \u0628\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0642\u062f\u0631\u0629 \u0648\u0627\u0644\u062b\u0642\u0629 \u0628\u0627\u0644\u0646\u0641\u0633. \u0648\u062a\u064f\u0639\u062f\u0651 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0645\u0642\u0627\u0648\u0645\u0629 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0625\u0628\u0627\u062d\u064a\u0629 \u0648\u0627\u0644\u0627\u0633\u062a\u0645\u0646\u0627\u0621 \u0628\u0645\u062b\u0627\u0628\u0629 \u0642\u0648\u0629 \u0625\u0631\u0627\u062f\u0629 \u0642\u0648\u064a\u0629\u060c \u0648\u062a\u064f\u0639\u062a\u0628\u0631 \u062f\u0644\u064a\u0644\u064b\u0627 \u0639\u0644\u0649 \u0630\u0644\u0643.<strong>\u0636\u0628\u0637 \u0627\u0644\u0646\u0641\u0633.<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3. \u0635\u062d\u0629 \u0646\u0641\u0633\u064a\u0629 \u0623\u0641\u0636\u0644<\/strong><\/h3>\n\n\n\n<ol start=\"3\" class=\"wp-block-list\">\n<li><\/li>\n<\/ol>\n\n\n\n<p>\u063a\u0627\u0644\u0628\u0627\u064b \u0645\u0627 \u064a\u0624\u062f\u064a \u0627\u0644\u0625\u0642\u0644\u0627\u0639 \u0639\u0646 \u0639\u0627\u062f\u0629 \u0642\u0647\u0631\u064a\u0629 \u0625\u0644\u0649<strong>\u064a\u0632\u064a\u0644 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0630\u0646\u0628 \u0648\u0627\u0644\u0639\u0627\u0631.<\/strong>\u0633\u062a\u0634\u0639\u0631 \u0628\u0627\u0646\u062e\u0641\u0627\u0636 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0642\u0644\u0642 \u0627\u0644\u0646\u0627\u062a\u062c \u0639\u0646 \u0630\u0644\u0643\u060c \u0645\u0645\u0627 \u064a\u0645\u0646\u062d\u0643 \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u062d\u064a\u0627\u062a\u0643 \u0645\u0631\u0629 \u0623\u062e\u0631\u0649.<\/p>\n\n\n\n<p>\u0639\u0646\u062f\u0645\u0627 \u062a\u064f\u062f\u0645\u0646 \u0645\u0634\u0627\u0647\u062f\u0629 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0625\u0628\u0627\u062d\u064a\u0629 \u0648\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0639\u0627\u062f\u0629 \u0627\u0644\u0633\u0631\u064a\u0629\u060c \u064a\u064f\u0633\u064a\u0637\u0631 \u0630\u0644\u0643 \u0639\u0644\u0649 \u0639\u0642\u0644\u0643\u060c \u0641\u064a\u064f\u0635\u0628\u062d \u0645\u064f\u0637\u0627\u0644\u0628\u064b\u0627 \u0628\u0627\u0644\u0645\u0632\u064a\u062f \u0628\u0627\u0633\u062a\u0645\u0631\u0627\u0631. \u0648\u0639\u0646\u062f\u0645\u0627 \u062a\u062a\u0648\u0642\u0641 \u0639\u0646 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0639\u0627\u062f\u0629 \u0627\u0644\u0633\u0631\u064a\u0629 \u0648\u0645\u0634\u0627\u0647\u062f\u0629 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0625\u0628\u0627\u062d\u064a\u0629\u060c \u064a\u064f\u062a\u0627\u062d \u0644\u0639\u0642\u0644\u0643 \u0641\u0631\u0635\u0629 \u0625\u0639\u0627\u062f\u0629 \u0636\u0628\u0637 \u062f\u0648\u0627\u0626\u0631 \u0627\u0644\u0645\u0643\u0627\u0641\u0623\u0629 \u0641\u064a\u0647. \u0648\u0646\u062a\u064a\u062c\u0629\u064b \u0644\u0630\u0644\u0643\u060c \u062a\u0636\u0639\u0641 \u0627\u0644\u0631\u063a\u0628\u0629 \u0627\u0644\u0634\u062f\u064a\u062f\u0629\u060c \u0648\u062a\u0634\u0639\u0631 \u0628\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0631\u0627\u062d\u0629.<strong>\u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0645\u0634\u0627\u0639\u0631\u0643.<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>4. \u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u062d\u0645\u0644 \u0648\u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629<\/strong><\/h3>\n\n\n\n<ol start=\"4\" class=\"wp-block-list\">\n<li><\/li>\n<\/ol>\n\n\n\n<p>\u0641\u064a \u0627\u0644\u0645\u0646\u062a\u062f\u064a\u0627\u062a \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a\u0629\u060c<a href=\"https:\/\/www.reddit.com\/r\/energy_work\/comments\/1bjwawi\/my_experience_with_semen_retention_as_a_spiritual\/?utm_source=share&amp;utm_medium=web3x&amp;utm_name=web3xcss&amp;utm_term=1&amp;utm_content=share_button\"> \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u0648\u0646<\/a>\u063a\u0627\u0644\u0628\u0627\u064b \u0645\u0627 \u064a\u062a\u0634\u0627\u0631\u0643\u0648\u0646 \u0627\u062f\u0639\u0627\u0621\u0627\u062a &#8220;<em>\u0632\u064a\u0627\u062f\u0629 \u0645\u0644\u062d\u0648\u0638\u0629 \u0641\u064a \u0627\u0644\u0637\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 &#8211; \u062d\u0627\u062c\u0629 \u0623\u0642\u0644 \u0644\u0644\u0646\u0648\u0645\u060c \u0648\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u062d\u0645\u0644\u060c \u0648\u062a\u0639\u0627\u0641\u064a \u0623\u0633\u0631\u0639 \u0644\u0644\u0639\u0636\u0644\u0627\u062a \u0628\u0639\u062f \u0627\u0644\u062a\u0645\u0631\u064a\u0646.<\/em><\/p>\n\n\n\n<p>\u0642\u062f \u064a\u0643\u0648\u0646 \u0647\u0630\u0627 \u0641\u064a \u0627\u0644\u063a\u0627\u0644\u0628 \u0646\u062a\u064a\u062c\u0629 \u0644\u0640<strong>\u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629<\/strong>\u062a\u064f\u0624\u062e\u0630 \u0647\u0630\u0647 \u0627\u0644\u0623\u0645\u0648\u0631 \u0628\u0627\u0644\u062a\u0632\u0627\u0645\u0646 \u0645\u0639 \u0627\u0644\u0627\u0645\u062a\u0646\u0627\u0639 \u0639\u0646 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062c\u0646\u0633. \u0641\u0639\u0646\u062f\u0645\u0627 \u064a\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0646\u0627\u0633 \u0637\u0639\u0627\u0645\u064b\u0627 \u0645\u063a\u0630\u064a\u064b\u0627\u060c \u0648\u064a\u062d\u0635\u0644\u0648\u0646 \u0639\u0644\u0649 \u0642\u0633\u0637 \u0643\u0627\u0641\u064d \u0645\u0646 \u0627\u0644\u0646\u0648\u0645\u060c \u0648\u064a\u0645\u0627\u0631\u0633\u0648\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u0629\u060c \u0633\u064a\u0634\u0639\u0631\u0648\u0646 \u0628\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0637\u0627\u0642\u0629 \u0648\u0627\u0644\u062d\u064a\u0648\u064a\u0629. \u0648\u0647\u0646\u0627\u060c \u064a\u064f\u0639\u062f\u0651 \u0627\u0644\u0627\u062d\u062a\u0641\u0627\u0638 \u0628\u0627\u0644\u0645\u0646\u064a \u062c\u0632\u0621\u064b\u0627 \u0645\u0646 \u0627\u0644\u062d\u0644.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>5. \u0625\u0645\u0643\u0627\u0646\u064a\u0629 \u062a\u062d\u0633\u064a\u0646 \u062c\u0648\u062f\u0629 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0646\u0648\u064a\u0629<\/strong><\/h3>\n\n\n\n<ol start=\"5\" class=\"wp-block-list\">\n<li><\/li>\n<\/ol>\n\n\n\n<p>\u0644\u062f\u064a\u0646\u0627<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC5641453\/\"> \u062f\u0631\u0627\u0633\u0627\u062a<\/a>\u0623\u0638\u0647\u0631\u062a \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0623\u0646 \u062c\u0648\u062f\u0629 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0646\u0648\u064a\u0629 \u062a\u062a\u062d\u0633\u0646 \u0645\u0639 \u0627\u062d\u062a\u0628\u0627\u0633 \u0627\u0644\u0633\u0627\u0626\u0644 \u0627\u0644\u0645\u0646\u0648\u064a. \u0644\u0643\u0646\u0651 \u0627\u0644\u0645\u062f\u0629 \u0639\u0627\u0645\u0644\u064c \u0623\u0633\u0627\u0633\u064a\u064c\u0651 \u0647\u0646\u0627. \u0641\u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0642\u0635\u064a\u0631\u060c \u0644\u0645\u062f\u0629 \u064a\u0648\u0645\u064a\u0646 \u0623\u0648 \u062b\u0644\u0627\u062b\u0629 \u0623\u064a\u0627\u0645 \u0645\u062b\u0644\u0627\u064b\u060c \u064a\u064f\u062d\u0633\u0651\u0646 \u0627\u0644\u0627\u0645\u062a\u0646\u0627\u0639 \u0639\u0646 \u0627\u0644\u062c\u0645\u0627\u0639 \u062c\u0648\u062f\u0629 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0646\u0648\u064a\u0629\u060c \u0648\u0644\u0643\u0646 \u0628\u0639\u062f \u0630\u0644\u0643\u060c \u062a\u062a\u0631\u0627\u062c\u0639 \u062c\u0648\u062f\u062a\u0647\u0627.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>6. \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0648\u0627\u0642\u0639\u064a\u0629 \u062a\u0635\u0628\u062d \u0645\u062b\u064a\u0631\u0629 \u0644\u0644\u0627\u0647\u062a\u0645\u0627\u0645 \u0645\u0631\u0629 \u0623\u062e\u0631\u0649<\/strong><\/h3>\n\n\n\n<ol start=\"6\" class=\"wp-block-list\">\n<li><\/li>\n<\/ol>\n\n\n\n<p>\u0639\u0646\u062f\u0645\u0627 \u062a\u064f\u062f\u0645\u0646 \u0627\u0644\u0625\u0628\u0627\u062d\u064a\u0629 \u0648\u0627\u0644\u0627\u0633\u062a\u0645\u0646\u0627\u0621\u060c \u0633\u062a\u0634\u0639\u0631 \u0628\u0631\u063a\u0628\u0629 \u062f\u0627\u0626\u0645\u0629 \u0641\u064a \u0627\u0644\u0646\u0634\u0648\u0629 \u0627\u0644\u062c\u0646\u0633\u064a\u0629 \u0627\u0644\u0634\u062f\u064a\u062f\u0629. \u0633\u062a\u0634\u0639\u0631 \u0623\u0646 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0648\u0627\u0642\u0639\u064a\u0629 \u0628\u0637\u064a\u0626\u0629 \u0648\u0645\u0645\u0644\u0629 \u0628\u0627\u0644\u0645\u0642\u0627\u0631\u0646\u0629. \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a\u060c \u064a\u062c\u062f \u0627\u0644\u0646\u0627\u0633 \u0635\u0639\u0648\u0628\u0629 \u0641\u064a \u0627\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u0627\u0644\u0625\u062b\u0627\u0631\u0629 \u0623\u0648 \u0627\u0644\u0646\u0634\u0648\u0629 \u0627\u0644\u062c\u0646\u0633\u064a\u0629 \u0628\u062f\u0648\u0646\u0647\u0627.<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC8569536\/\"> \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0625\u0628\u0627\u062d\u064a\u0629<\/a>\u0623\u062b\u0646\u0627\u0621 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062c\u0646\u0633.<\/p>\n\n\n\n<p>\u0639\u0646\u062f\u0645\u0627 \u062a\u0628\u062f\u0623 \u0641\u064a \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062a\u0642\u0646\u064a\u0629 \u0627\u0644\u0627\u062d\u062a\u0641\u0627\u0638 \u0628\u0627\u0644\u0645\u0646\u064a\u060c<strong>\u062a\u0639\u0648\u062f \u0627\u0644\u0645\u062a\u0639\u0629 \u0625\u0644\u0649 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062c\u0646\u0633 \u0641\u064a \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0648\u0627\u0642\u0639\u064a\u0629.<\/strong>\u0645\u0639 \u0625\u0639\u0627\u062f\u0629 \u0636\u0628\u0637 \u062f\u0645\u0627\u063a\u0643\u060c \u0633\u062a\u0635\u0628\u062d \u0623\u0643\u062b\u0631 \u062d\u0633\u0627\u0633\u064a\u0629 \u0644\u0645\u062a\u0639 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0648\u0627\u0642\u0639\u064a\u0629 \u0627\u0644\u0623\u062e\u0631\u0649 \u0645\u062b\u0644 \u0627\u0644\u0645\u0648\u0633\u064a\u0642\u0649 \u0627\u0644\u062c\u064a\u062f\u0629 \u0648\u0627\u0644\u0645\u062d\u0627\u062f\u062b\u0627\u062a \u0648\u0627\u0644\u0647\u0648\u0627\u064a\u0627\u062a.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>7. \u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0639\u0644\u0627\u0642\u0629<\/strong><\/h3>\n\n\n\n<ol start=\"7\" class=\"wp-block-list\">\n<li><\/li>\n<\/ol>\n\n\n\n<p>\u0639\u0646\u062f\u0645\u0627 \u064a\u0644\u062c\u0623 \u0627\u0644\u0623\u0632\u0648\u0627\u062c \u0625\u0644\u0649 \u062a\u0642\u0646\u064a\u0629 \u0627\u0644\u0627\u062d\u062a\u0641\u0627\u0638 \u0628\u0627\u0644\u0645\u0646\u064a\u060c \u0641\u0625\u0646<strong>\u064a\u062d\u0633\u0646 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0627\u0644\u062d\u0645\u064a\u0645\u0629.<\/strong>\u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644\u060c \u0642\u062f \u064a\u0642\u0636\u064a \u0627\u0644\u0632\u0648\u062c\u0627\u0646 \u0648\u0642\u062a\u064b\u0627 \u0623\u0637\u0648\u0644 \u0641\u064a \u0627\u0644\u0645\u062f\u0627\u0639\u0628\u0629 \u0648\u0627\u0644\u062a\u0642\u0628\u064a\u0644 \u0623\u0648 \u063a\u064a\u0631\u0647\u0627 \u0645\u0646 \u0623\u0634\u0643\u0627\u0644 \u0627\u0644\u062d\u0645\u064a\u0645\u064a\u0629. \u0639\u0646\u062f\u0645\u0627 \u0644\u0627 \u064a\u0643\u0648\u0646 \u0647\u0646\u0627\u0643 \u0636\u063a\u0637 \u0644\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u0627\u0644\u0646\u0634\u0648\u0629\u060c \u064a\u0635\u0628\u062d \u0627\u0644\u062c\u0646\u0633 \u0648\u0633\u064a\u0644\u0629 \u0644\u0640<strong>\u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0639\u0627\u0637\u0641\u064a \u0648\u0627\u0644\u062a\u0631\u0627\u0628\u0637.<\/strong><\/p>\n\n\n\n<p>\u0642\u062f \u064a\u062e\u062a\u0628\u0631 \u0628\u0639\u0636 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0630\u0648\u064a \u0627\u0644\u0645\u0639\u062a\u0642\u062f\u0627\u062a \u0627\u0644\u062f\u064a\u0646\u064a\u0629 \u062c\u0627\u0646\u0628\u064b\u0627 \u0631\u0648\u062d\u064a\u064b\u0627 \u064a\u0634\u0639\u0631\u0648\u0646 \u0641\u064a\u0647<strong>\u0623\u0643\u062b\u0631 \u0648\u0639\u064a\u0627\u064b \u0628\u0630\u0627\u062a\u0647<\/strong>.<\/p>\n\n\n\n<p><strong>\u0627\u0642\u0631\u0623 \u0623\u064a\u0636\u0627\u064b:<\/strong><a href=\"https:\/\/blockp.io\/semen-retention-timeline\/\"> \u0627\u0644\u062c\u062f\u0648\u0644 \u0627\u0644\u0632\u0645\u0646\u064a \u0644\u0644\u0627\u062d\u062a\u0641\u0627\u0638 \u0628\u0627\u0644\u0633\u0627\u0626\u0644 \u0627\u0644\u0645\u0646\u0648\u064a<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0644\u0627\u062d\u062a\u0628\u0627\u0633 \u0627\u0644\u0633\u0627\u0626\u0644 \u0627\u0644\u0645\u0646\u0648\u064a<\/strong><\/h2>\n\n\n\n<p>\u064a\u0633\u062a\u0637\u064a\u0639 \u0645\u0639\u0638\u0645 \u0627\u0644\u0631\u062c\u0627\u0644 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0627\u0645\u062a\u0646\u0627\u0639 \u0639\u0646 \u0627\u0644\u0642\u0630\u0641 \u0644\u0641\u062a\u0631\u0629 \u0642\u0635\u064a\u0631\u0629 \u062f\u0648\u0646 \u0623\u064a \u0645\u0636\u0627\u0639\u0641\u0627\u062a. \u0648\u0644\u0643\u0646 \u0625\u0630\u0627 \u0643\u0646\u062a \u0633\u062a\u0645\u0627\u0631\u0633 \u0627\u0644\u0627\u0645\u062a\u0646\u0627\u0639 \u0644\u0641\u062a\u0631\u0629 \u0637\u0648\u064a\u0644\u0629\u060c \u0641\u0625\u0644\u064a\u0643 \u0627\u0644\u0645\u062e\u0627\u0637\u0631 \u0627\u0644\u062a\u064a \u064a\u062c\u0628 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0639\u0644\u0649 \u062f\u0631\u0627\u064a\u0629 \u0628\u0647\u0627:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u0639\u062f\u0645 \u0627\u0644\u0631\u0627\u062d\u0629 \u0627\u0644\u062c\u0633\u062f\u064a\u0629 &#8211;<\/strong>\u0623\u062b\u0646\u0627\u0621 \u0627\u062d\u062a\u0628\u0627\u0633 \u0627\u0644\u0633\u0627\u0626\u0644 \u0627\u0644\u0645\u0646\u0648\u064a\u060c \u064a\u062d\u062f\u062b \u0627\u062d\u062a\u0642\u0627\u0646 \u0644\u0644\u062f\u0645 \u0648\u0627\u0644\u0633\u0627\u0626\u0644 \u0627\u0644\u0645\u0646\u0648\u064a \u0641\u064a \u0627\u0644\u062e\u0635\u064a\u062a\u064a\u0646. \u0648\u0642\u062f \u064a\u0633\u0628\u0628 \u0630\u0644\u0643 \u0623\u0644\u0645\u064b\u0627 \u0641\u064a \u0627\u0644\u062d\u0648\u0636 \u0648\u0623\u0644\u0645\u064b\u0627 \u0641\u064a \u0627\u0644\u062e\u0635\u064a\u062a\u064a\u0646\u060c \u0623\u064a \u0645\u0627 \u064a\u064f\u0639\u0631\u0641 \u0628\u0640&#8221;\u0627\u0644\u0627\u062d\u062a\u0642\u0627\u0646 \u0627\u0644\u062e\u0635\u0648\u064a&#8221;.<\/li>\n\n\n\n<li><strong>\u0627\u0644\u0625\u062d\u0628\u0627\u0637 \u0627\u0644\u0639\u0627\u0637\u0641\u064a<\/strong>&#8211; \u0625\u0630\u0627 \u0643\u0627\u0646 \u0639\u0642\u0644\u0643 \u064a\u0642\u0627\u0648\u0645 \u0641\u0643\u0631\u0629 \u0627\u0644\u0627\u062d\u062a\u0641\u0627\u0638 \u0628\u0627\u0644\u0645\u0646\u064a\u060c \u0641\u0625\u0646 \u0627\u0644\u062a\u0645\u0633\u0643 \u0628\u0647\u0627 \u0628\u0634\u062f\u0629 \u0642\u062f \u064a\u0633\u0628\u0628 \u0627\u0644\u0625\u062d\u0628\u0627\u0637 \u0648\u0627\u0644\u062a\u0648\u062a\u0631.<\/li>\n\n\n\n<li><strong>\u0644\u0627 \u064a\u0648\u062c\u062f \u0625\u062c\u0645\u0627\u0639 \u0639\u0644\u0645\u064a<\/strong>&#8211; \u0644\u0627 \u064a\u0639\u062a\u0631\u0641 \u0627\u0644\u0645\u062c\u062a\u0645\u0639 \u0627\u0644\u0637\u0628\u064a \u0631\u0633\u0645\u064a\u064b\u0627 \u0628\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0627\u062d\u062a\u0641\u0627\u0638 \u0628\u0627\u0644\u0633\u0627\u0626\u0644 \u0627\u0644\u0645\u0646\u0648\u064a. \u0645\u0639\u0638\u0645 \u0647\u0630\u0647 \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u063a\u064a\u0631 \u0645\u0648\u062b\u0642\u0629 \u0639\u0644\u0645\u064a\u064b\u0627\u060c \u0644\u0630\u0627 \u0642\u062f \u0644\u0627 \u062a\u0634\u0639\u0631 \u0628\u0647\u0627 \u0628\u0646\u0641\u0633 \u0627\u0644\u0642\u062f\u0631.<\/li>\n\n\n\n<li><strong>\u0644\u064a\u0633 \u0645\u0646\u0627\u0633\u0628\u064b\u0627 \u0644\u0644\u062c\u0645\u064a\u0639<\/strong>&#8211; \u0642\u062f \u0644\u0627 \u064a\u0643\u0648\u0646 \u0645\u0646\u0627\u0633\u0628\u064b\u0627 \u0644\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0639\u0627\u062f\u0627\u062a \u062c\u0646\u0633\u064a\u0629 \u0642\u0647\u0631\u064a\u0629 \u0623\u0648 \u062d\u0627\u0644\u0627\u062a \u0635\u062d\u064a\u0629 \u0623\u062e\u0631\u0649 \u0645\u062b\u0644 \u0622\u0644\u0627\u0645 \u0627\u0644\u062d\u0648\u0636.<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0645\u0627\u0630\u0627 \u064a\u0642\u0648\u0644 \u0627\u0644\u0639\u0644\u0645 \u0639\u0646 \u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0627\u062d\u062a\u0641\u0627\u0638 \u0628\u0627\u0644\u0645\u0646\u064a\u061f<\/strong><\/h2>\n\n\n\n<p>\u0644\u0627 \u062a\u0648\u062c\u062f \u0644\u062f\u064a\u0646\u0627 \u062f\u0631\u0627\u0633\u0627\u062a \u0639\u0644\u0645\u064a\u0629 \u0643\u062b\u064a\u0631\u0629 \u062d\u0648\u0644 \u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0627\u062d\u062a\u0641\u0627\u0638 \u0628\u0627\u0644\u0633\u0627\u0626\u0644 \u0627\u0644\u0645\u0646\u0648\u064a. \u0648\u0644\u0643\u0646 \u064a\u0645\u0643\u0646\u0646\u0627 \u0627\u0644\u0631\u062c\u0648\u0639 \u0625\u0644\u0649&#8230;<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC5641453\/\"> \u0628\u062d\u062b<\/a>\u062d\u0648\u0644 \u0627\u0644\u0627\u0645\u062a\u0646\u0627\u0639 \u0639\u0646 \u0627\u0644\u062c\u0645\u0627\u0639 \u0648\u0643\u064a\u0641 \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u062c\u0648\u062f\u0629 \u0627\u0644\u0633\u0627\u0626\u0644 \u0627\u0644\u0645\u0646\u0648\u064a \u0644\u0641\u0647\u0645 \u0645\u0627 \u064a\u0642\u0648\u0644\u0647 \u0627\u0644\u0639\u0644\u0645 \u0639\u0646 \u0627\u0644\u0627\u062d\u062a\u0641\u0627\u0638 \u0628\u0627\u0644\u0633\u0627\u0626\u0644 \u0627\u0644\u0645\u0646\u0648\u064a &#8211;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1. \u0639\u062f\u062f \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0646\u0648\u064a\u0629 \u0648\u062d\u062c\u0645\u0647\u0627<\/strong><\/h3>\n\n\n\n<p>\u0639\u0646\u062f\u0645\u0627 \u0644\u0627 \u064a\u062d\u062f\u062b \u0642\u0630\u0641\u060c \u064a\u062a\u0631\u0627\u0643\u0645 \u0627\u0644\u0633\u0627\u0626\u0644 \u0627\u0644\u0645\u0646\u0648\u064a. \u062d\u062a\u0649 \u0641\u062a\u0631\u0629 \u0642\u0635\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0627\u0645\u062a\u0646\u0627\u0639\u060c \u0645\u062b\u0644\u0627\u064b \u0644\u0645\u062f\u0629 \u0623\u0633\u0628\u0648\u0639\u060c \u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u0642\u0630\u0641 \u0623\u0643\u0628\u0631 \u0648\u0623\u0643\u062b\u0631 \u0643\u062b\u0627\u0641\u0629.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2. \u062d\u0631\u0643\u0629 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0646\u0648\u064a\u0629 \u0648\u062c\u0648\u062f\u062a\u0647\u0627<\/strong><\/h3>\n\n\n\n<p>\u062a\u0634\u064a\u0631 \u0627\u0644\u062d\u0631\u0643\u0629 \u0625\u0644\u0649 \u0646\u0633\u0628\u0629 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0646\u0648\u064a\u0629 \u0627\u0644\u0642\u0627\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062d\u0631\u0643\u0629. \u062a\u062a\u0645\u064a\u0632 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0646\u0648\u064a\u0629 \u0627\u0644\u0637\u0627\u0632\u062c\u0629 \u0628\u0642\u062f\u0631\u0629 \u0623\u0641\u0636\u0644 \u0639\u0644\u0649 \u0627\u0644\u062d\u0631\u0643\u0629 \u0648\u062c\u0648\u062f\u0629 \u0623\u0639\u0644\u0649. \u0628\u0639\u062f \u0623\u0631\u0628\u0639\u0629 \u0623\u064a\u0627\u0645 \u0641\u0642\u0637 \u0645\u0646 \u0627\u0644\u0627\u0645\u062a\u0646\u0627\u0639 \u0639\u0646 \u0627\u0644\u062c\u0645\u0627\u0639\u060c \u062a\u0646\u062e\u0641\u0636 \u0627\u0644\u062d\u0631\u0643\u0629 \u0641\u0639\u0644\u064a\u0627\u064b \u062d\u062a\u0649 \u0644\u0648 \u0643\u0627\u0646 \u0627\u0644\u0639\u062f\u062f \u0627\u0644\u0625\u062c\u0645\u0627\u0644\u064a \u0644\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0646\u0648\u064a\u0629 \u0623\u0639\u0644\u0649.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3. \u0627\u0644\u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0639\u0644\u0649 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a<\/strong><\/h3>\n\n\n\n<p>\u062a\u062a\u0630\u0628\u0630\u0628 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0645\u062b\u0644 \u0627\u0644\u062a\u0633\u062a\u0648\u0633\u062a\u064a\u0631\u0648\u0646 \u064a\u0648\u0645\u064a\u064b\u0627. \u0633\u0648\u0627\u0621\u064b \u0643\u0646\u062a \u062a\u0642\u0630\u0641 \u064a\u0648\u0645\u064a\u064b\u0627 \u0623\u0648 \u062a\u0645\u062a\u0646\u0639 \u0644\u0645\u062f\u0629 \u0623\u0633\u0628\u0648\u0639\u060c \u064a\u0628\u0642\u0649 \u0627\u0644\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0623\u0633\u0627\u0633\u064a \u0644\u0644\u062a\u0633\u062a\u0648\u0633\u062a\u064a\u0631\u0648\u0646 \u062b\u0627\u0628\u062a\u064b\u0627. \u0648\u0623\u064a \u0627\u0631\u062a\u0641\u0627\u0639 \u0641\u064a \u0645\u0633\u062a\u0648\u0627\u0647 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href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC9676765\/\"> \u062f\u0631\u0627\u0633\u0627\u062a \u0637\u0648\u064a\u0644\u0629 \u0627\u0644\u0623\u0645\u062f<\/a>\u0648\u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0639\u064a\u0646\u0627\u062a \u0623\u0643\u0628\u0631.<\/p>\n\n\n\n<p>\u0641\u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644\u060c \u063a\u0627\u0644\u0628\u0627\u064b \u0645\u0627 \u064a\u0633\u062a\u0634\u0647\u062f \u0645\u0645\u0627\u0631\u0633\u0648 \u0627\u0644\u0627\u0645\u062a\u0646\u0627\u0639 \u0639\u0646 \u0627\u0644\u0639\u0627\u062f\u0629 \u0627\u0644\u0633\u0631\u064a\u0629 \u0628\u062f\u0631\u0627\u0633\u0629 \u0645\u0627 \u0643\u062f\u0644\u064a\u0644 \u0639\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u062a\u0633\u062a\u0648\u0633\u062a\u064a\u0631\u0648\u0646.<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/12659241\/\"> \u062f\u0631\u0627\u0633\u0629 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