{"id":23604,"date":"2024-08-30T10:49:09","date_gmt":"2024-08-30T10:49:09","guid":{"rendered":"https:\/\/blockp.io\/does-masturbation-affect-beard-growth-myths-and-facts\/"},"modified":"2025-07-11T18:44:53","modified_gmt":"2025-07-11T18:44:53","slug":"does-masturbation-affect-beard-growth-myths-and-facts","status":"publish","type":"post","link":"https:\/\/blockp.io\/hr\/does-masturbation-affect-beard-growth-myths-and-facts\/","title":{"rendered":"Utje\u010de li masturbacija na rast brade? Mitovi i \u010dinjenice"},"content":{"rendered":"\n

Malo je tema u podru\u010dju osobnog zdravlja koje izazivaju toliko interesa ili dezinformacija kao veza izme\u0111u seksualne aktivnosti i fizi\u010dke privla\u010dnosti. Jedno od uobi\u010dajenih pitanja je utje\u010de li masturbacija na rast brade. Ovaj \u010dlanak \u0107e vam dati informacije potkrijepljene podacima koji \u0107e vam pomo\u0107i u razumijevanju stvarnih varijabli koje utje\u010du na rast brade.<\/p>\n\n\n\n

Kakvi su u\u010dinci masturbacije na kosu<\/strong><\/h2>\n\n\n\n

Mnogo je neistina o tome kako masturbacija mo\u017ee utjecati na nekoliko aspekata fizi\u010dkog izgleda, poput kvalitete kose.<\/p>\n\n\n\n

U znanosti ne postoji dokazana veza izme\u0111u masturbacije i gubitka kose. Glavne odrednice rasta kose uklju\u010duju op\u0107e zdravlje. Kosa na glavi ti raste u ciklusima. <\/p>\n\n\n\n

Neki ljudi misle da zbog toga \u0161to masturbacija osloba\u0111a testosteron tijekom seksualne aktivnosti, uzrokuje gubitak kose. Ali ovo je pogre\u0161an dojam. Iako testosteron utje\u010de na obrasce rasta kose, kratke varijacije izazvane seksualnom aktivno\u0161\u0107u nemaju dovoljno velik u\u010dinak da utje\u010du na rast ili gubitak kose.<\/p>\n\n\n\n

Va\u017eno je upamtiti da ozbiljan stres i nedostatak prehrane mogu utjecati na zdravlje kose. Me\u0111utim, nije poznato dovodi li blaga do umjerena masturbacija do dovoljno jak fizi\u010dki stres da utje\u010de na razvoj dla\u010dica.  <\/p>\n\n\n\n

Utje\u010de li masturbacija na rast brade<\/strong><\/h2>\n\n\n\n

Kinsey institut na Sveu\u010dili\u0161tu Indiana<\/a> u kuriru je spomenuo da nema dokaza koji bi opravdali tvrdnju da masturbacija utje\u010de na rast dlaka na licu.<\/p>\n\n\n\n

Klju\u010dno je znati da je ve\u0107ina obrazaca rasta brade naslije\u0111ena. Dok neki mu\u0161karci imaju tendenciju da dobiju mrljaste dlake na licu, drugi mogu imati gu\u0161\u0107u, bujniju bradu. Pona\u0161anje masturbacije ne mijenja te razlike.<\/p>\n\n\n\n

\u0160tovi\u0161e, postoji ja\u010da korelacija izme\u0111u debljine i brzine rasta brade i varijabli poput: <\/p>\n\n\n\n

    \n
  1. dob: <\/strong>U pubertetu i ranim godinama odrasle dobi brada obi\u010dno raste.<\/li>\n\n\n\n
  2. Etni\u010dka pripadnost: <\/strong>Obrasci rasta brade mogu se razlikovati ovisno o ne\u010dijem etni\u010dkom podrijetlu.<\/li>\n\n\n\n
  3. Op\u0107e dobro stanje i prehrana:<\/strong> Dobro uravnote\u017eena prehrana bogata vitaminima i mineralima poma\u017ee u promicanju zdravog razvoja kose.<\/li>\n\n\n\n
  4. Hormonska ravnote\u017ea: <\/strong>Niska razina testosterona mo\u017ee sprije\u010diti rast brade.\u00a0<\/li>\n<\/ol>\n\n\n\n

    Koji su uzroci sporog rasta brade?<\/strong><\/h2>\n\n\n\n

    Tra\u017eenje razloga za va\u0161 spor razvoj brade je normalna reakcija. Masturbacija ipak nije jedan od prihvatljivih razloga. Evo nekoliko stvarnih \u010dimbenika koji mogu pridonijeti sporom rastu brade:<\/p>\n\n\n\n

      \n
    1. Genetika: <\/strong>Va\u0161 genetski sastav primarna je determinanta razvoja brade. Drugim mu\u0161karcima brada samo po prirodi raste sporije ili nepravilnije.<\/li>\n\n\n\n
    2. dob: <\/strong>Tijekom ranih faza odrasle dobi, rast brade obi\u010dno se ubrzava. Mo\u017eda vam brada jo\u0161 uvijek raste ako ste mladi.<\/li>\n\n\n\n
    3. niske koli\u010dine testosterona: <\/strong>Slab rast brade povremeno se mo\u017ee pripisati nedostatku testosterona. Osobe s vrlo niskim nivoom testosterona gotovo nikad ne rastu dlake na licu.<\/li>\n\n\n\n
    4. Medicinska stanja: <\/strong>Alopecija areata jedan je od poreme\u0107aja koji mo\u017ee ometati rast brade.<\/li>\n<\/ol>\n\n\n\n

      Sva\u010dija brada raste razli\u010ditim tempom, dok spori razvoj brade mo\u017ee biti rezultat normalnog rasta.<\/p>\n\n\n\n

      Koji je hormon odgovoran za rast brade<\/strong><\/h2>\n\n\n\n

      Uz pravilno razumijevanje hormona koji utje\u010du na rast brade problemi povezani s masturbacijom mogu se zanemariti. Nau\u010dimo o glavnim hormonima odgovornim za rast brade:<\/p>\n\n\n\n

        \n
      • Testosteron<\/strong>: U mu\u0161kom spolu testosteron je glavni hormon. Neophodan je za razvoj jedinstvenih mu\u0161kih fizi\u010dkih osobina.<\/li>\n\n\n\n
      • Dihidrotestosteron (DHT)<\/strong>: DHT je posebno potreban za ubrzavanje rasta brade. Dokazano je da prakti\u010dki ne dolazi do rasta brade ili gubitka kose na tjemenu kada je manjak 5-alfa reduktaze. Studije su otkrile da DHT poti\u010de sintezu inzulinu sli\u010dnog faktora rasta-1 (IGF-1), koji pogoduje rastu stanica koje \u010dine folikule brade.<\/li>\n<\/ul>\n\n\n\n

        Kroz niz regulatornih procesa, tijelo odr\u017eava te razine hormona relativno konstantnima.<\/p>\n\n\n\n

        Va\u017eno je zapamtiti da abnormalno niske razine testosterona mogu utjecati na razvoj brade. Ali umjesto da dolaze od normalne masturbacije, ove niske razine obi\u010dno su rezultat odre\u0111enih lijekova. <\/p>\n\n\n\n

        Kako zaustaviti masturbaciju?<\/strong><\/h2>\n\n\n\n

        Ako ste spremni odustati od masturbacije, Relay nudi opse\u017ean program za podr\u0161ku va\u0161em uspjehu. S mje\u0161avinom osobne odgovornosti, bihevioralne psihologije i bri\u017ene zajednice, Relay nudi sigurno okru\u017eenje za prekidanje lo\u0161eg pona\u0161anja.<\/p>\n\n\n\n

          \n
        1. Odredite okida\u010de<\/strong>: Prepoznajte okolnosti ili osje\u0107aje koji obi\u010dno uzrokuju masturbaciju.<\/li>\n\n\n\n
        2. Postavite razumne ciljeve<\/strong>: Mo\u017eete samo o\u010dekivati \u200b\u200bda \u0107ete se navike polako mijenjati. Postavite skromne, ostvarive ciljeve.<\/li>\n\n\n\n
        3. Zaokupite se<\/strong>: Odr\u017eavanje aktivnog rasporeda mo\u017ee smanjiti mogu\u0107nost masturbacije.\u00a0<\/li>\n<\/ol>\n\n\n\n
            \n
          • Pobolj\u0161ajte svoje navike spavanja: <\/strong>Regulaciji hormona mo\u017ee pomo\u0107i dovoljno sna.<\/li>\n\n\n\n
          • Razmislite o tra\u017eenju stru\u010dne pomo\u0107i: <\/strong>Razmislite o savjetovanju sa zdravstvenim djelatnikom ako mislite da vam masturbacija stvara probleme.<\/li>\n<\/ul>\n\n\n\n

            Podsjetimo, medicinski stru\u010dnjaci smatraju umjerenu masturbaciju zdravim aspektom ljudske seksualnosti. Klju\u010dno je prepoznati da mitovi, a ne znanstvene istine, le\u017ee u pozadini svake zabrinutosti koju imate u vezi s fizi\u010dkim implikacijama razvoja brade ili drugih pona\u0161anja o kojima mo\u017eda razmi\u0161ljate o prestanku. <\/p>\n\n\n\n

            \u010cesto postavljana pitanja o Utje\u010de li masturbacija na rast brade<\/strong><\/h2>\n\n\n\n

            1. Uzrokuje li ejakulacija \u0107elavost?<\/strong><\/h3>\n\n\n\n

            Ne, ejakulacija ne uzrokuje \u0107elavost. Jo\u0161 jedna \u0161iroko rasprostranjena zabluda o seksualnoj aktivnosti je ova. Glavni uzroci \u0107elavosti, posebno mu\u0161ke \u0107elavosti, uklju\u010duju genetske \u010dimbenike povezane sa staro\u0161\u0107u. Ejakulacija ili upu\u0161tanje u seksualnu aktivnost nema utjecaja na ove parametre.<\/p>\n\n\n\n

            Iako se kratke varijacije u razinama hormona javljaju odmah nakon seksualne aktivnosti, one nisu dovoljno postojane da utje\u010du na gubitak kose. \u0106elavost je kompliciran proces na koji utje\u010de nekoliko varijabli, kao \u0161to su: <\/p>\n\n\n\n

              \n
            1. Genetika<\/li>\n\n\n\n
            2. Dob<\/li>\n\n\n\n
            3. Hormoni<\/li>\n\n\n\n
            4. Op\u0107e zdravlje<\/li>\n<\/ol>\n\n\n\n

              2. Uzrokuje li ejakulacija gubitak kose?<\/strong><\/h3>\n\n\n\n

              Tijekom ejakulacije gubi se vrlo malo proteina; brzo ga zamjenjuje tijelo. Ne utje\u010de na sposobnost tijela za rast kose. Na komplicirane procese gubitka kose utje\u010de nekoliko varijabli, kao \u0161to su: <\/p>\n\n\n\n

                \n
              1. Genetika<\/li>\n\n\n\n
              2. Hormonalne promjene<\/li>\n\n\n\n
              3. Dob<\/li>\n\n\n\n
              4. Op\u0107enito zdravlje i prehrana<\/li>\n\n\n\n
              5. Razine stresa<\/li>\n\n\n\n
              6. Odre\u0111ena medicinska stanja<\/li>\n<\/ol>\n\n\n\n

                Ni na jedan od ovih parametara redovita seksualna aktivnost, kao \u0161to je ejakulacija, zna\u010dajno ne utje\u010de na na\u010din koji bi uzrokovao gubitak kose. <\/p>\n\n\n\n

                3. Uzrokuje li masturbacija gubitak kose?<\/strong><\/h3>\n\n\n\n

                Ne, gubitak kose ne uzrokuje masturbacija. Ovo je dodatna inkarnacija zabluda o masturbaciji. Sli\u010dno prethodnim ispitivanjima, nema empirijskih podataka koji povezuju gubitak kose s masturbacijom.<\/p>\n\n\n\n

                Nekoliko stvari mo\u017ee dovesti do gubitka kose, kao \u0161to su: <\/p>\n\n\n\n

                  \n
                1. genetska osjetljivost, osobito u slu\u010dajevima mu\u0161ke \u0107elavosti\u00a0<\/li>\n\n\n\n
                2. Hormonalne promjene<\/li>\n\n\n\n
                3. Medicinska stanja (poput problema sa \u0161titnja\u010dom ili autoimunih bolesti)<\/li>\n\n\n\n
                4. Odre\u0111eni lijekovi<\/li>\n\n\n\n
                5. Nutritivni nedostaci<\/li>\n\n\n\n
                6. Stres<\/li>\n\n\n\n
                7. O\u0161tri tretmani za kosu<\/li>\n<\/ol>\n\n\n\n

                  Masturbacija ne utje\u010de zna\u010dajno ni na jedan od ovih \u010dimbenika. Kratke hormonske promjene izazvane seksualnom aktivno\u0161\u0107u nisu dovoljno zna\u010dajne da ometaju cikluse rasta dla\u010dica.<\/p>\n\n\n\n

                  Va\u017eno je zapamtiti da visoke razine stresa mogu pogor\u0161ati gubitak kose. S druge strane, vjerojatnije je da \u0107e umjerena masturbacija imati blagotvoran nego negativan u\u010dinak na ukupnu razinu stresa.<\/p>\n\n\n\n

                  Tra\u017eenje savjeta od zdravstvenog radnika klju\u010dno je ako se suo\u010dite s neobja\u0161njivim gubitkom kose. Oni mogu predlo\u017eiti odgovaraju\u0107e lijekove. <\/p>\n\n\n\n

                  Zaklju\u010dak<\/strong><\/h2>\n\n\n\n

                  Umjesto da se temelji na znanstvenim dokazima, pitanje “Utje\u010de li masturbacija na rast brade?” je u zabludi. Kao i na druge aspekte razvoja dlakavosti, na rast brade najvi\u0161e utje\u010du dob, genetika i op\u0107e zdravstveno stanje. U osnovi nema u\u010dinka masturbacije na razvoj brade na licu.<\/p>\n\n\n\n

                  Kada raspravljamo o temama vezanim uz tjelesni izgled i seksualno zdravlje, nu\u017eno je osloniti se na spoznaje koje je znanstveno potvrdila. Mnogo je neutemeljenih predod\u017ebi o masturbaciji koje nisu potkrijepljene znanstvenim podacima. Medicinski stru\u010dnjaci smatraju umjerenu masturbaciju zdravim aspektom ljudske seksualnosti. Oni mogu ponuditi prilago\u0111ene savjete na temelju va\u0161e jedinstvene situacije.<\/p>\n\n\n\n

                  Podsjetimo se da svaka osoba ima jedinstveno tijelo i da se trendovi rasta brade uvelike razlikuju me\u0111u ljudima.  Prihvatite svoje jedinstvene karakteristike i usredoto\u010dite se na cjelokupno zdravlje i dobrobit, a ne na neutemeljene mitove o seksualnoj aktivnosti i fizi\u010dkom izgledu.<\/p>\n","protected":false},"excerpt":{"rendered":"

                  Malo je tema u podru\u010dju osobnog zdravlja koje izazivaju toliko interesa ili dezinformacija kao veza izme\u0111u seksualne aktivnosti i fizi\u010dke privla\u010dnosti. Jedno od uobi\u010dajenih pitanja je utje\u010de li masturbacija na rast brade. Ovaj \u010dlanak \u0107e vam dati informacije potkrijepljene podacima koji \u0107e vam pomo\u0107i u razumijevanju stvarnih varijabli koje utje\u010du na rast brade. Kakvi su u\u010dinci masturbacije na kosu Mnogo je neistina o tome kako masturbacija mo\u017ee utjecati na nekoliko aspekata fizi\u010dkog izgleda, poput kvalitete kose. U znanosti ne postoji dokazana veza izme\u0111u masturbacije i gubitka kose. Glavne odrednice rasta kose uklju\u010duju op\u0107e zdravlje. Kosa na glavi ti raste u ciklusima.  Neki ljudi misle da zbog toga \u0161to masturbacija osloba\u0111a testosteron tijekom seksualne aktivnosti, uzrokuje gubitak kose. Ali ovo je pogre\u0161an dojam. Iako testosteron utje\u010de na obrasce rasta kose, kratke varijacije izazvane seksualnom aktivno\u0161\u0107u nemaju dovoljno velik u\u010dinak da utje\u010du na rast ili gubitak kose. Va\u017eno je upamtiti da ozbiljan stres i nedostatak prehrane mogu utjecati na zdravlje kose. Me\u0111utim, nije poznato dovodi li blaga do umjerena masturbacija do dovoljno jak fizi\u010dki stres da utje\u010de na razvoj dla\u010dica.   Utje\u010de li masturbacija na rast brade Kinsey institut na Sveu\u010dili\u0161tu Indiana u kuriru je spomenuo da nema dokaza koji bi opravdali tvrdnju da masturbacija utje\u010de na rast dlaka na licu. Klju\u010dno je znati da je ve\u0107ina obrazaca rasta brade naslije\u0111ena. Dok neki mu\u0161karci imaju tendenciju da dobiju mrljaste dlake na licu, drugi mogu imati gu\u0161\u0107u, bujniju bradu. Pona\u0161anje masturbacije ne mijenja te razlike. \u0160tovi\u0161e, postoji ja\u010da korelacija izme\u0111u debljine i brzine rasta brade i varijabli poput:  Koji su uzroci sporog rasta brade? Tra\u017eenje razloga za va\u0161 spor razvoj brade je normalna reakcija. Masturbacija ipak nije jedan od prihvatljivih razloga. Evo nekoliko stvarnih \u010dimbenika koji mogu pridonijeti sporom rastu brade: Sva\u010dija brada raste razli\u010ditim tempom, dok spori razvoj brade mo\u017ee biti rezultat normalnog rasta. Koji je hormon odgovoran za rast brade Uz pravilno razumijevanje hormona koji utje\u010du na rast brade problemi povezani s masturbacijom mogu se zanemariti. Nau\u010dimo o glavnim hormonima odgovornim za rast brade: Kroz niz regulatornih procesa, tijelo odr\u017eava te razine hormona relativno konstantnima. Va\u017eno je zapamtiti da abnormalno niske razine testosterona mogu utjecati na razvoj brade. Ali umjesto da dolaze od normalne masturbacije, ove niske razine obi\u010dno su rezultat odre\u0111enih lijekova.  Kako zaustaviti masturbaciju? Ako ste spremni odustati od masturbacije, Relay nudi opse\u017ean program za podr\u0161ku va\u0161em uspjehu. S mje\u0161avinom osobne odgovornosti, bihevioralne psihologije i bri\u017ene zajednice, Relay nudi sigurno okru\u017eenje za prekidanje lo\u0161eg pona\u0161anja. Podsjetimo, medicinski stru\u010dnjaci smatraju umjerenu masturbaciju zdravim aspektom ljudske seksualnosti. Klju\u010dno je prepoznati da mitovi, a ne znanstvene istine, le\u017ee u pozadini svake zabrinutosti koju imate u vezi s fizi\u010dkim implikacijama razvoja brade ili drugih pona\u0161anja o kojima mo\u017eda razmi\u0161ljate o prestanku.  \u010cesto postavljana pitanja o Utje\u010de li masturbacija na rast brade 1. Uzrokuje li ejakulacija \u0107elavost? Ne, ejakulacija ne uzrokuje \u0107elavost. Jo\u0161 jedna \u0161iroko rasprostranjena zabluda o seksualnoj aktivnosti je ova. Glavni uzroci \u0107elavosti, posebno mu\u0161ke \u0107elavosti, uklju\u010duju genetske \u010dimbenike povezane sa staro\u0161\u0107u. Ejakulacija ili upu\u0161tanje u seksualnu aktivnost nema utjecaja na ove parametre. Iako se kratke varijacije u razinama hormona javljaju odmah nakon seksualne aktivnosti, one nisu dovoljno postojane da utje\u010du na gubitak kose. \u0106elavost je kompliciran proces na koji utje\u010de nekoliko varijabli, kao \u0161to su:  2. Uzrokuje li ejakulacija gubitak kose? Tijekom ejakulacije gubi se vrlo malo proteina; brzo ga zamjenjuje tijelo. Ne utje\u010de na sposobnost tijela za rast kose. Na komplicirane procese gubitka kose utje\u010de nekoliko varijabli, kao \u0161to su:  Ni na jedan od ovih parametara redovita seksualna aktivnost, kao \u0161to je ejakulacija, zna\u010dajno ne utje\u010de na na\u010din koji bi uzrokovao gubitak kose.  3. Uzrokuje li masturbacija gubitak kose? Ne, gubitak kose ne uzrokuje masturbacija. Ovo je dodatna inkarnacija zabluda o masturbaciji. Sli\u010dno prethodnim ispitivanjima, nema empirijskih podataka koji povezuju gubitak kose s masturbacijom. Nekoliko stvari mo\u017ee dovesti do gubitka kose, kao \u0161to su:  Masturbacija ne utje\u010de zna\u010dajno ni na jedan od ovih \u010dimbenika. Kratke hormonske promjene izazvane seksualnom aktivno\u0161\u0107u nisu dovoljno zna\u010dajne da ometaju cikluse rasta dla\u010dica. Va\u017eno je zapamtiti da visoke razine stresa mogu pogor\u0161ati gubitak kose. S druge strane, vjerojatnije je da \u0107e umjerena masturbacija imati blagotvoran nego negativan u\u010dinak na ukupnu razinu stresa. Tra\u017eenje savjeta od zdravstvenog radnika klju\u010dno je ako se suo\u010dite s neobja\u0161njivim gubitkom kose. Oni mogu predlo\u017eiti odgovaraju\u0107e lijekove.  Zaklju\u010dak Umjesto da se temelji na znanstvenim dokazima, pitanje “Utje\u010de li masturbacija na rast brade?” je u zabludi. Kao i na druge aspekte razvoja dlakavosti, na rast brade najvi\u0161e utje\u010du dob, genetika i op\u0107e zdravstveno stanje. U osnovi nema u\u010dinka masturbacije na razvoj brade na licu. Kada raspravljamo o temama vezanim uz tjelesni izgled i seksualno zdravlje, nu\u017eno je osloniti se na spoznaje koje je znanstveno potvrdila. Mnogo je neutemeljenih predod\u017ebi o masturbaciji koje nisu potkrijepljene znanstvenim podacima. Medicinski stru\u010dnjaci smatraju umjerenu masturbaciju zdravim aspektom ljudske seksualnosti. Oni mogu ponuditi prilago\u0111ene savjete na temelju va\u0161e jedinstvene situacije. Podsjetimo se da svaka osoba ima jedinstveno tijelo i da se trendovi rasta brade uvelike razlikuju me\u0111u ljudima.  Prihvatite svoje jedinstvene karakteristike i usredoto\u010dite se na cjelokupno zdravlje i dobrobit, a ne na neutemeljene mitove o seksualnoj aktivnosti i fizi\u010dkom izgledu.<\/p>\n","protected":false},"author":3,"featured_media":9075,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[183],"tags":[],"class_list":["post-23604","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-hr"],"yoast_head":"\nUtje\u010de li masturbacija na rast brade? 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