{"id":12630,"date":"2024-09-27T11:45:17","date_gmt":"2024-09-27T11:45:17","guid":{"rendered":"https:\/\/blockp.io\/what-happens-if-you-fail-no-nut-november-in-2024\/"},"modified":"2025-01-09T19:48:09","modified_gmt":"2025-01-09T19:48:09","slug":"what-happens-if-you-fail-no-nut-november","status":"publish","type":"post","link":"https:\/\/blockp.io\/ko\/what-happens-if-you-fail-no-nut-november\/","title":{"rendered":"2024\ub144 11\uc6d4 \uacac\uacfc\ub958\ub97c \uc2e4\ud328\ud558\uba74 \uc5b4\ub5bb\uac8c \ub418\ub098\uc694"},"content":{"rendered":"

11 \uc6d4, \ub9ce\uc740 \uc6f9\uc744 \ud1b5\ud574 \uac00\uc7a5 \uc2dc\uccad \uc5f0\uac04 \uc774\ubca4\ud2b8 \uc911 \ud558\ub098\uc5d0 \ub300 \ud55c \uc900\ube44\ub97c \ud558 \uace0 \uc788\uc2b5\ub2c8\ub2e4; \uc544\ub2c8 \ub108\ud2b8 11 \uc6d4, \ub610\ub294 NNN. \uc131\uae30\uc758 \ub3c4\uc6c0\uc744 \ubc1b\uc544 \uc808\uc815\uc744 \uc790\uc81c\ud558\ub824\ub294 \uc774\ubc88 \ud55c \ub2ec \uac04\uc758 \ub3c4\uc804\uc740 \ucda9\ubd84\ud55c \ud1a0\ub860\uacfc \ub17c\uc7c1, \ubc08\uc744 \ubd88\ub7ec\uc77c\uc73c\ucf30\uc2b5\ub2c8\ub2e4. No Nut November\ub97c \ud30c\uc5f4\ud558\uba74 \uc5b4\ub5bb\uac8c \ub418\ub098\uc694? \uc774 \uad00\uc2ec \uc8fc\uc81c\ub97c \ub354 \uae4a\uc774 \ud30c\uace0\ub4e4\uc5b4 No Nut November \uc2e4\ud328\uc758 \uc2e4\uc81c \uacb0\uacfc\uc640 \uc778\uc9c0\ub41c \uacb0\uacfc\ub97c \uc0b4\ud3b4\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n

NNN \uc774\ub780 \ubb34\uc5c7\uc778\uac00?<\/h2>\n

\uadf8\ub7ec\ub098 \uc2e4\ud328\ub85c \uc778\ud55c \ub099\uc9c4\uc5d0 \ube60\uc9c0\uae30 \uc804\uc5d0 \uba3c\uc800 No Nut November\uac00 \ubb34\uc5c7\uc778\uc9c0 \uc774\ud574\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. NNN\uc740 \ubaa8\ub4e0 \ud615\ud0dc\uc758 \uc624\ub974\uac00\uc998\uc744 \uc790\uc81c\ud568\uc73c\ub85c\uc368 11\uc6d4 \ud55c \ub2ec \ub3d9\uc548 \uc0ac\uc815\uc744 \uc790\uc81c\ud558\ub77c\ub294 \uc778\ud130\ub137 \ub3c4\uc804\uc744 \uc758\ubbf8\ud569\ub2c8\ub2e4. \uc5b4\ub5a4 \uc0ac\ub78c\ub4e4\uc740 Reddit\uc758 NoFap<\/a> \ud3ec\ub7fc\uc5d0\uc11c \uc720\ub798\ud55c \ubc18\uba74, \ub2e4\ub978 \uc18c\uc2dd\ud1b5\uc5d0\uc11c\ub294 \uc774\ub97c \uc5ec\ub7ec \uc628\ub77c\uc778 \ucee4\ubba4\ub2c8\ud2f0\uc5d0\uc11c \uc720\ub798\ud588\ub2e4\uace0 \ud569\ub2c8\ub2e4. 2018\ub144 11\uc6d4 16,500\uba85\uc758 \ud68c\uc6d0\uc5d0\uc11c 2019\ub144 11\uc6d4 52,000\uba85\uc73c\ub85c Reddit \ucee4\ubba4\ub2c8\ud2f0 \/r\/NoNutNovember<\/a>\ub294 \uc0c1\ub2f9\ud55c \uc131\uc7a5\uc744 \uacbd\ud5d8\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc774 \ub3c4\uc804\uc740 \uc218\ub144\uc5d0 \uac78\uccd0 \uc778\uae30\ub97c \uc5bb\uc5c8\uc73c\uba70 \ucc38\uac00\uc790\ub4e4\uc740 \uc9d1\uc911\ub825\uacfc \uc5d0\ub108\uc9c0 \uc218\uc900 \uc99d\uac00\uc5d0\uc11c \ub354 \ub098\uc740 \uc790\uae30 \ud1b5\uc81c\uc5d0 \uc774\ub974\uae30\uae4c\uc9c0 \ub2e4\uc591\ud55c \uc774\uc810\uc744 \uc8fc\uc7a5\ud569\ub2c8\ub2e4. \ub2e4\uc2dc \ub9d0\ud558\uc9c0\ub9cc, \uadf8\ub7ec\ud55c \ud6a8\uacfc\uc5d0 \ub300\ud55c \uacfc\ud559\uc801 \uc99d\uac70\ub294 \ub4dc\ubb3c\uba70 \uc758\ub8cc \uc804\ubb38\uac00\ub294 \uc774 \ubb38\uc81c\ub97c \uac74\uac15 \uad00\ud589\uc73c\ub85c \uad8c\uc7a5\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/p>\n

NNN\uc758 \ubd80\uc0c1<\/h3>\n

No Nut November\uac00 \ucc98\uc74c \uc2dc\uc791\ub41c \uc774\ud6c4 \uc778\uae30\uac00 \ud06c\uac8c \ub192\uc544\uc84c\uc2b5\ub2c8\ub2e4. \ud55c\ub54c \uc0c1\ub300\uc801\uc73c\ub85c \uc791\uc740 \uc778\ud130\ub137 \ubb38\uc81c\uc600\ub358 \uac83\uc774 \ub2e4\uc591\ud55c \uc18c\uc15c \ubbf8\ub514\uc5b4 \ud50c\ub7ab\ud3fc, \ud3ec\ub7fc, \uc2ec\uc9c0\uc5b4 \uc8fc\ub958 \ubbf8\ub514\uc5b4\uc5d0\uc11c\ub3c4 \ub9ce\uc740 \uc774\uc57c\uae30\ub97c \ub098\ub204\uba74\uc11c \ud070 \uc545\uba85\uc744 \uc5bb\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n

No Nut November\uc5d0 \ub300\ud55c \ub300\uc751\uc73c\ub85c Destroy Dick December<\/a>\ub77c\ub294 \uc720\uc0ac\ud55c \uc628\ub77c\uc778 \ucc4c\ub9b0\uc9c0\uac00 2017\ub144\uc5d0 \ucd9c\uc2dc\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uc774\ub294 \ud50c\ub808\uc774\uc5b4\uac00 \uc9c0\ub09c\ub2ec \uc790\uc81c\ud55c \ud6c4 \uc790\uc704, \uc139\uc2a4 \ub4f1 \uacfc\ub3c4\ud55c \uc131\ud589\uc704\ub97c \ud558\ub3c4\ub85d \uc7a5\ub824\ud569\ub2c8\ub2e4.<\/p>\n

\uba87 \uac00\uc9c0 \uc694\uc778\uc774 \uc774\ub7ec\ud55c \uc778\uae30 \uc0c1\uc2b9\uc744 \uc124\uba85\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4:<\/p>\n

    \n
  1. \ubc08 \ubb38\ud654: \uc774 \ub3c4\uc804\uc740 \uc218\ub9ce\uc740 \ubc08\uc744 \ub0b3\uc544 \ub354 \ub9ce\uc740 \uccad\uc911\uc774 \uc27d\uac8c \uacf5\uc720\ud558\uace0 \uacf5\uac10\ud560 \uc218 \uc788\uac8c \ub9cc\ub4ed\ub2c8\ub2e4.<\/li>\n
  2. \uc18c\uc15c \ubbf8\ub514\uc5b4 \ubc14\uc774\ub7ec\uc2a4\uc131: Twitter, Reddit \ubc0f TikTok\uc758 \uc560\ud50c\ub9ac\ucf00\uc774\uc158\uc740 \uc774 \ubb38\uc81c\uc5d0 \ub300\ud55c \uc18c\ubb38\uc744 \ud37c\ub728\ub9ac\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\uc5c8\uc2b5\ub2c8\ub2e4.<\/li>\n
  3. \ub3d9\ub8cc \uc555\ub825: \ub354 \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \ucc38\uc5ec\ud558\uae30 \ub54c\ubb38\uc5d0 \ub2e4\ub978 \uc0ac\ub78c\ub4e4\uc740 \ub208\ub369\uc774 \ud6a8\uacfc\ub97c \uc704\ud574 \ucc38\uc5ec\ud574\uc57c \ud55c\ub2e4\uace0 \ub290\ub08d\ub2c8\ub2e4.<\/li>\n
  4. \ud638\uae30\uc2ec: \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \uc0ac\uc815\uc744 \ud558\uc9c0 \uc54a\uc744 \ub54c \uc5b4\ub5a4 \uc77c\uc774 \uc77c\uc5b4\ub0a0 \uc218 \uc788\ub294\uc9c0, \ubc84\ud2f8 \uc218 \uc788\ub294 \uc758\uc9c0\ub825\uc774 \ucda9\ubd84\ud55c\uc9c0 \uad81\uae08\ud574\ud569\ub2c8\ub2e4.<\/li>\n<\/ol>\n

    NNN\uc758 \uaddc\uce59<\/h3>\n

    No Nut November\uc5d0 \ub300\ud55c \uacf5\uc2dd \uaddc\uce59\uc740 \uc5c6\uc9c0\ub9cc \uc77c\ubc18\uc801\uc73c\ub85c \ucee4\ubba4\ub2c8\ud2f0\uc5d0\uc11c \uc9c0\uce68\uc744 \uc124\uc815\ud569\ub2c8\ub2e4.<\/p>\n

      \n
    1. \uc790\uc704, \uc131\uad50 \ub4f1 \uc5b4\ub5a4 \uc885\ub958\uc758 \uc808\uc815\uc801 \ubd84\ube44\ubb3c\ub3c4 \uc5c6\uc2b5\ub2c8\ub2e4.<\/li>\n
    2. Nightfall\uc740 \ube44\uc790\ubc1c\uc801\uc774\ubbc0\ub85c \uc77c\ubc18\uc801\uc73c\ub85c \uc2e4\ud328\ub85c \uac04\uc8fc\ub418\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/li>\n
    3. \ucf58\ud14c\uc2a4\ud2b8\ub294 11\uc6d4 1\uc77c \uc624\uc804 12:00\uc5d0 \uc2dc\uc791\ud558\uc5ec 11\uc6d4 30\uc77c \uc624\ud6c4 11:59\uae4c\uc9c0 \uc9c4\ud589\ub429\ub2c8\ub2e4.<\/li>\n
    4. \uc624\ub974\uac00\uc998 \uc5c6\ub294 \uc139\uc2a4\ub294 \ub54c\ub54c\ub85c \ub0c9\uc815\ud558\uac8c \uc774\ub8e8\uc5b4\uc9c0\uc9c0\ub9cc, \uc774\ub294 \ucee4\ubba4\ub2c8\ud2f0 \ub0b4\uc5d0\uc11c \ub17c\uc7c1\uc758 \uc5ec\uc9c0\uac00 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ol>\n

      \uc774\ub7ec\ud55c \uaddc\uce59\uc744 \uc774\ud574\ud558\ub294 \uac83\uc740 \ucee4\ubba4\ub2c8\ud2f0\uc5d0\uc11c \ud655\ub9bd\ud55c \uc9c0\uce68\uc744 \uc704\ubc18\ud558\uc5ec \uc2e4\ud328\uac00 \uc815\uc758\ub418\ubbc0\ub85c No Nut November\uc5d0 \uc2e4\ud328\ud588\ub294\uc9c0 \ud310\ub2e8\ud558\ub294 \ub370 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n

      \ub610\ud55c \uc77d\uae30: 2024 \ub144 \uc0c1\uc704 20 \uc704 \ub108\ud2b8 \uc5c6\uc74c 11 \uc6d4 \uaddc\uce59: \uc9c0\uae08 \ud655\uc778\ud558\uc2ed\uc2dc\uc624<\/a><\/p>\n

      11\uc6d4\uc5d0 \uc2e4\ud328\ud558\uba74 \uc5b4\ub5bb\uac8c \ub418\ub098\uc694<\/h2>\n

      \uc774 \ub3c4\uc804 \uc8fc\uc704\uc5d0 \uc719\uc719 \uac70\ub9ac\ub294 \uc778\uae30\uc788\ub294 \uc9c8\ubb38 \uc911 \ud558\ub098\ub294: “\ub2f9\uc2e0\uc774 No Nut November \ub97c \uc2e4\ud328\ud558\uba74 \uc5b4\ub5bb\uac8c\ub429\ub2c8\uae4c?” \uadf8 \uacb0\uacfc\ub294 \uc8fc\ub85c \uc2a4\uc2a4\ub85c \ubd80\uacfc\ud558\uace0 \uacf5\ub3d9\uccb4\uac00 \uac00\ud55c \ud310\ub2e8\uc5d0\uc11c \ube44\ub86f\ub418\uae30 \ub54c\ubb38\uc5d0 \ub300\ubd80\ubd84\uc758 \uc0ac\ub78c\ub4e4\uc774 \uc0c1\uc0c1\ud558\ub294 \uac83\ub9cc\ud07c \uc798\ub9ac\uace0 \uac74\uc870\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/p>\n

      \uc784\uc0c1 \uc2ec\ub9ac\ud559\uc790\uc774\uc790 \uc790\uaca9\uc99d\uc744 \uac16\ucd98 \uc131 \uce58\ub8cc\uc0ac Dr. \ub370\uc774\ube44\ub4dc J. Ley\ub294 “\ucd5c\uace0\uc758 \uc804\ub9bd\uc120 \uac74\uac15\uc744 \uc704\ud574 \uc758\uc0ac\ub294 \ub0a8\uc131\uc5d0\uac8c \ud55c \ub2ec\uc5d0 \uc57d 21 \ubc88 \uc624\ub974\uac00\uc998\uc744 \uad8c\uc7a5\ud569\ub2c8\ub2e4.”\ub77c\uace0 \ub9d0\ud569\ub2c8\ub2e4 \ube48\ubc88\ud55c \uc624\ub974\uac00\uc998\uc740 \uc804\ub9bd\uc120 \uc554\uc758 \uc704\ud5d8\uc744 33 \ud37c\uc13c\ud2b8\uae4c\uc9c0 \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

      \uc774\uac83\ub4e4\uc744 \ubd84\ud574\ud558\uae30 \uc2dc\uc791\ud569\uc2dc\ub2e4:<\/p>\n

        \n
      1. \uac1c\uc778\uc801\uc778 \uc2e4\ud328: \ub300\ubd80\ubd84\uc758 \ucc38\uac00\uc790\ub294 No Nut November\uc5d0 \ucc38\uc11d\ud558\uc9c0 \uc54a\uc74c\uc73c\ub85c\uc368 \uac1c\uc778\uc801\uc73c\ub85c \uc2e4\ud328\ud588\ub2e4\uace0 \ub290\ub08d\ub2c8\ub2e4. \uc774 \ubd80\ubd84\ubfd0\ub9cc \uc544\ub2c8\ub77c \uc778\uc0dd \uc804\ubc18\uc5d0\uc11c\ub3c4 \uc2e4\ud328\ud588\ub2e4\uace0 \ub290\ub080\ub2e4.<\/li>\n
      2. \ucee4\ubba4\ub2c8\ud2f0 \ubc18\uc751: NNN\uc774 \ub9ce\uc740 \uc628\ub77c\uc778 \ucee4\ubba4\ub2c8\ud2f0\uc5d0\uc11c \ub110\ub9ac \ud314\ub85c\uc6b0\ub41c\ub2e4\uba74 No Nut November\uc5d0\uc11c \uc2e4\ud328\ud558\uba74 \ub2e4\ub978 \ud50c\ub808\uc774\uc5b4\ub85c\ubd80\ud130 \uac00\ubcbc\uc6b4 \ub9c8\uc74c\uc73c\ub85c \uac08\ube44\ubf08\ub97c \uc4f0\uac70\ub098 \uc218\uce58\uc2ec\uc744 \uc870\ub871\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uadf8\ub7ec\ud55c \uac10\uc815\uc740 \ud56d\uc0c1 \uae30\uc5b5\ub418\uc5b4\uc57c \ud558\uba70, \ubaa8\ub4e0 \uac83\uc774 \uc720\uba38\ub7ec\uc2a4\ud558\uac8c \uc774\ub8e8\uc5b4\uc838\uc57c \ud558\uba70 \uadf8\ub2e4\uc9c0 \uc2ec\uac01\ud558\uac8c \ubc1b\uc544\ub4e4\uc5ec\uc838\uc11c\ub294 \uc548 \ub429\ub2c8\ub2e4.<\/li>\n
      3. \uc7ac\uc124\uc815 \ubc0f \ub2e4\uc2dc \uc2dc\uc791: \uc77c\ubd80\ub294 \uce74\uc6b4\ud130\ub97c \uc7ac\uc124\uc815\ud558\uace0 \uc2e4\ud328\ud560 \uacbd\uc6b0\ub97c \ub300\ube44\ud574 \uccab\ub0a0\ubd80\ud130 No Nut November \ucc4c\ub9b0\uc9c0\ub97c \uc2dc\uc791\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \uacbd\uc6b0 \ub0a8\uc740 \ud55c \ub2ec \ub3d9\uc548 \uc790\uc81c\ub825\uc744 \ubc1c\ud718\ud558\uac8c \ub429\ub2c8\ub2e4.<\/li>\n
      4. \ud559\uc2b5 \uacbd\ud5d8: No Nut November\uc758 \uc2e4\ud328\uc5d0 \ub300\ud574 \uc54c\uc544\ubcf4\uc138\uc694. \uc0ac\ub78c\ub4e4\uc740 \uc790\uc2e0\uc758 \uc2b5\uad00, \ubc29\uc544\uc1e0 \ubc0f \uc790\uc2e0\uc744 \uaddc\uc81c\ud558\ub294 \ubc29\ubc95\uc744 \ubc30\uc6b0\uac8c\ub429\ub2c8\ub2e4.<\/li>\n
      5. \uc2e4\uc0dd\ud65c \uacb0\uacfc \uc5c6\uc74c: No Nut November\uc5d0 \uc2e4\ud328\ud558\uba74 \uc2e4\uc0dd\ud65c\uc5d0\uc11c \uc544\ubb34 \uac83\ub3c4 \uc798\ubabb\ub418\uc9c0 \uc54a\uc744 \uac83\uc774\ub77c\ub294 \uc810\uc744 \uc5b8\uae09\ud560 \ud544\uc694\uac00 \uc788\uc2b5\ub2c8\ub2e4. \ub2f9\uc2e0\uc758 \uc0b6\uc740 \ub208\uc5d0 \ub744\uac8c \ubcc0\ud558\uc9c0 \uc54a\uc744 \uac83\uc774\uba70, \ub2f9\uc2e0\uc774 \uacf5\uc720\ud558\uae30\ub85c \uc120\ud0dd\ud558\uc9c0 \uc54a\ub294 \ud55c \uadf8 \ubb38\uc81c\uc5d0 \ub300\ud574 \uc544\ubb34\ub3c4 \uc54c\uac70\ub098 \uc2e0\uacbd \uc4f0\uc9c0 \uc54a\uc744 \uac83\uc785\ub2c8\ub2e4.<\/li>\n
      6. \uc7a0\uc7ac\uc801 \uad6c\uc81c: \uc77c\ubd80\uc758 \uacbd\uc6b0 No Nut November\uc5d0 \uc2e4\ud328\ud558\uba74 \uadf8\ub7ec\ud55c \ub3c4\uc804\uc5d0 \ub0a8\uc544\uc788\ub294 \ubd88\ud3b8 \ud568\uc774\ub098 \uc2a4\ud2b8\ub808\uc2a4\uac00 \uc644\ud654 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n
      7. \ub3d9\uae30\uc5d0 \ub300\ud55c \uc131\ucc30: Breaking No Nut 11\uc6d4\uc740 \ucc38\uac00\uc790\ub4e4\uc774 \ub4f1\ub85d \ub3d9\uae30\uc640 \uadf8\ub7ec\ud55c \ucc38\uc5ec\uac00 \uac1c\uc778\uc801\uc778 \ubaa9\ud45c\uc640 \uac00\uce58\uc5d0 \ub354 \uac00\uae4c\uc6cc\uc9c0\ub294\uc9c0 \uc5ec\ubd80\ub97c \uc131\ucc30\ud558\ub3c4\ub85d \uc720\ub3c4\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ol>\n

        \uc2e4\ud328 NNN\uc758 \uc2ec\ub9ac\uc801 \uc601\ud5a5<\/h3>\n

        No Nut November\uc5d0 \uc2e4\ud328\ud558\uba74 \uc5b4\ub5a4 \uc77c\uc774 \uc77c\uc5b4\ub0a0\uc9c0 \uc0dd\uac01\ud560 \ub54c \uc2ec\ub9ac\uc801 \uacb0\uacfc\uac00 \ubb34\uc5c7\uc778\uc9c0 \ud574\uacb0\ud558\ub294 \uac83\uc774 \uc808\ub300\uc801\uc73c\ub85c \uc911\uc694\ud569\ub2c8\ub2e4:<\/p>\n

          \n
        1. \uc218\uce58\uc2ec\uacfc \uc8c4\ucc45\uac10: \uc77c\ubd80 \ucc38\uac00\uc790\ub294 \ud328\ubc30 \ud6c4 \uc218\uce58\uc2ec\uc774\ub098 \uc8c4\ucc45\uac10\uc744 \ub290\ub084 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc2e4\ud328\ub294 \uacb0\ucf54 \uc800\uc9c0\ub978 \ud589\uc704\uc640 \ub3d9\uc77c\ud558\uc9c0 \uc54a\uc73c\ubbc0\ub85c \uc774 \uac10\uc815\uc740 \uac74\uc124\uc801\uc73c\ub85c \ud574\uacb0\ub418\uc5b4\uc57c \ud569\ub2c8\ub2e4.<\/li>\n
        2. \ub0ae\uc740 \uc790\uc874\uac10: \uc790\uc874\uac10\uc744 NNN\uc758 \uc131\uacf5\uacfc \ub3d9\uc77c\uc2dc\ud558\uba74 \uc0c1\uc2e4\ub85c \uc778\ud574 \ud55c\ub3d9\uc548 \uc790\uc874\uac10\uc774 \uc800\ud558\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n
        3. \uc778\uc2dd: \uc2e4\ud328\ub294 \uc790\uc2e0\uc758 \uc0b6\uc758 \uc2b5\uad00\uacfc \uc720\ubc1c \uc694\uc778\uc5d0 \ub300\ud55c \ud1b5\ucc30\ub825\uc744 \uc81c\uacf5\ud558\ubbc0\ub85c \ubcf4\ub78c\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n
        4. \uc790\uae30 \uac1c\uc120 \ub3d9\uae30: \uc5b4\ub5a4 \uc0ac\ub78c\ub4e4\uc5d0\uac8c\ub294 \uc2e4\ud328\uac00 \uc790\uc2e0\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\uace0 \uc0b6\uc758 \ub2e4\ub978 \uce21\uba74\uc5d0\uc11c \uc790\uc81c\ub825\uc744 \ud0a4\uc6b8 \uc218\uc788\ub294 \uae30\ud68c\ub85c \ubcf4\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n
        5. \uc2a4\ud2b8\ub808\uc2a4\ub85c\ubd80\ud130\uc758 \uc644\ud654: \ub3c4\uc804\uc774 \uc2a4\ud2b8\ub808\uc2a4\uac00 \ub9ce\ub2e4\uace0 \uc0dd\uac01\ud558\ub294 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \uc2e4\ud328\ub294 \uad00\ub828 \uae34\uc7a5\uc744 \uc644\ud654\ud558\uace0\uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ol>\n

          \uc2e4\ud328\ud55c NNN\uc758 \ucee4\ubba4\ub2c8\ud2f0 \uce21\uba74<\/h3>\n

          No Nut November\uc5d0 \ucc38\uc5ec\ud558\ub294 \ucee4\ubba4\ub2c8\ud2f0\ub294 \ub2e4\uc74c\uacfc \uac19\uc740 \ubc29\uc2dd\uc73c\ub85c \uc2e4\ud328\uc758 \uac1c\ub150\uacfc \uad00\ub9ac\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4:<\/p>\n

            \n
          1. \uc9c0\uc6d0 \uc2dc\uc2a4\ud15c: \ub300\ubd80\ubd84\uc758 \uc628\ub77c\uc778 \ucee4\ubba4\ub2c8\ud2f0\ub294 \uc2e4\ud328\ud55c \uc0ac\ub78c\ub4e4\uc5d0\uac8c \uacbd\ud5d8\uc744 \ud1b5\ud574 \ubc30\uc6b8 \uc218 \uc788\ub2e4\uace0 \ub9d0\ud558\uba74\uc11c \uc9c0\uc6d0\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/li>\n
          2. \uacf5\uc720\ub41c \uacbd\ud5d8: \ub9ce\uc740 \ucc38\uac00\uc790\ub4e4\uc774 \uc2e4\ud328\uc5d0 \ub300\ud55c \uc774\uc57c\uae30\ub97c \uacf5\uc720\ud558\uc5ec \ub3d9\ub8cc\uc560\ub97c \ud0a4\uc6b0\uace0 \uacbd\ud5d8\uc744 \uc815\uc0c1\ud654\ud569\ub2c8\ub2e4.<\/li>\n
          3. \ucc45\uc784: \uc774\uacf3\uc740 \ucc45\uc784 \uc2dc\uc2a4\ud15c\uc774 \uc788\ub294 \uacf3 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \uc774\ub294 \uc2e4\ud328\ub97c \ud6e8\uc52c \ub354 \ud06c\uac8c \ub9cc\ub4dc\ub294 \uacbd\ud5a5\uc774 \uc788\uc9c0\ub9cc \ub2e4\uc2dc \uc2dc\ub3c4\ud558\ub294 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \uc77c\uc885\uc758 \uad6c\uc870\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/li>\n
          4. \ubc08 \ubb38\ud654: \uc2e4\ud328\ub294 \ucee4\ubba4\ub2c8\ud2f0 \ub0b4\uc5d0\uc11c \ubc08\uacfc \ub18d\ub2f4\uc758 \uba39\uc774\uac00 \ub420 \uc218 \uc788\uc73c\uba70, \uc774\ub294 \ubd84\uc704\uae30\ub97c \ubc1d\uac8c \ud560 \uc218 \uc788\uc9c0\ub9cc \uc77c\ubd80 \ucc38\uac00\uc790\ub97c \ub178\ucd9c\uc2dc\ud0ac \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ol>\n

            “No Nut November\uc5d0 \uc2e4\ud328\ud558\uba74 \uc5b4\ub5bb\uac8c \ub418\ub098\uc694”\ub294 \uac1c\uc778\uc801\uc778 \uacac\ud574\uc640 \uc0c1\ud638 \uc791\uc6a9\ud558\ub294 \ucee4\ubba4\ub2c8\ud2f0\uc758 \ubb38\uc81c\uc785\ub2c8\ub2e4. \uacb0\uad6d, \uc774\uc758 \uc81c\uae30\ub294 \ubc95\uc801 \uad6c\uc18d\ub825\uc774 \uc788\ub294 \uacc4\uc57d\uc774 \uc544\ub2c8\uac70\ub098 \uc5b4\ub290 \uc2dc\uc810\uc5d0\uc11c\ub4e0 \uacf5\uc2dd\uc801\uc778 \uc9c0\uc704\ub97c \uac16\uc2b5\ub2c8\ub2e4. \uadf8\uac83\uc740 \ub2f9\uc2e0\uc774 \uadf8 \uacb0\uacfc\uc5d0 \ub300\ud574 \ub9cc\ub4dc\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n

            \ub610\ud55c \uc77d\uae30: NNN\uc758 \uc2e4\ud328\uc5d0 \uac00\uc7a5\uc790\ub9ac\uac00 \uc911\uc694\ud569\ub2c8\uae4c?<\/a><\/p>\n

            NNN \ucc4c\ub9b0\uc9c0\uc5d0 \uc2e4\ud328\ud558\uc9c0 \uc54a\ub294 \ubc29\ubc95\uc740 \ubb34\uc5c7\uc785\ub2c8\uae4c?<\/h2>\n

            \ub3c4\uc804\uc744 \ub05d\ub0b4\uae30 \uc704\ud574 \ucd5c\uc120\uc744 \ub2e4\ud558\ub294 \uc0ac\ub78c\ub4e4\uc744 \uc704\ud574 “No Nut November\ub97c \uc2e4\ud328\ud558\uc9c0 \uc54a\ub294 \ubc29\ubc95”\uc744 \uace0\ubbfc\ud558\uac8c \ub420 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4 \ubb3c\ub860, \ubaa8\ub4e0 \uc0ac\ub78c\uc758 \uacbd\ud5d8\uc740 \ub3c5\ud2b9\ud558\uc9c0\ub9cc, \uc5ec\uae30\uc5d0 \uc5b4\ub5a4 \uc0ac\ub78c\ub4e4\uc774 \uadf8\ub4e4\uc744 \ub3d5\uae30 \uc704\ud574 \uc0ac\uc6a9 \ud55c \uba87 \uac00\uc9c0 \uc804\ub7b5\uc774 \uc788\uc2b5\ub2c8\ub2e4:<\/p>\n

              \n
            1. \ubc14\uc058\uac8c \uc9c0\ub0b4\uc2ed\uc2dc\uc624: \uc9c1\uc7a5, \ucde8\ubbf8 \ub610\ub294 \uc0ac\uad50 \ud589\uc0ac\uc5d0\uc11c \ubc14\uc058\uac8c \uc9c0\ub0b4\uba74 \uc0dd\uac01\uacfc \ucda9\ub3d9\uc5d0\uc11c \ubc97\uc5b4\ub098\ub294 \ub370 \ub3c4\uc6c0\uc774\ub418\uba70 \ub3c4\uc804\uc744 \ub354 \uc27d\uac8c \uc644\ub8cc \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n
            2. \uc77c\uc0c1\uc801\uc778 \uc6b4\ub3d9: \uc77c\uc0c1\uc801\uc778 \uc6b4\ub3d9\uc740 \uae34\uc7a5\uc744 \ud480\uace0 \ubd88\uc548\ud55c \uc5d0\ub108\uc9c0\ub97c \uc9c0\uc2dc\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\uac83\uc740 \uc2dc\ud5d8\uc5d0\uc788\ub294 \ub3d9\uc548 \uc27d\uac8c \ub0a8\uc544\uc788\ub294 \uc88b\uc740 \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/li>\n
            3. \uc2dd\ubcc4 \ubc0f \ud68c\ud53c \uc720\ubc1c \uc694\uc778: TV \ud504\ub85c\uadf8\ub7a8, \uc601\ud654, \uc2ec\uc9c0\uc5b4 \uc131\uc801 \uc0dd\uac01\uc774\ub098 \ucda9\ub3d9\uc744 \uc790\uadf9\ud558\ub294 \uc0c1\ud669\uc5d0\uc11c\uc758 \uc874\uc7ac \ub4f1 \ud53c\ud574\uc57c \ud560 \uc0ac\ud56d\uc744 \uc2dd\ubcc4\ud569\ub2c8\ub2e4.<\/li>\n
            4. \uc790\uae30 \uac1c\uc120: \uc139\uc2a4\uc5d0 \uc0ac\uc6a9\ud560 \uc218 \uc788\uc5c8\ub358 \uc2dc\uac04\uacfc \uc5d0\ub108\uc9c0\ub97c \uc774\uc81c \uc790\uae30 \uac1c\uc120\uc5d0 \uc0ac\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n
            5. \ucda9\ubd84\ud55c \uc218\uba74\uc744 \ucde8\ud558\uc2ed\uc2dc\uc624: \uc798 \uc790\uba74 \uc2a4\ud2b8\ub808\uc2a4\uac00 \uc904\uc5b4\ub4e4\uace0 \uc758\uc9c0\ub825\uc774 \ud5a5\uc0c1\ub429\ub2c8\ub2e4.<\/li>\n
            6. \uc218\ubd84\uc744 \uc720\uc9c0\ud558\uace0 \uc798 \uba39\uc73c\uc2ed\uc2dc\uc624: \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8\uacfc \uc88b\uc740 \uc218\ubd84 \uacf5\uae09\uc740 \uc77c\ubc18\uc801\uc778 \uac74\uac15\uc744 \uc99d\uc9c4\uc2dc\ud0a4\uace0 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc870\uc808\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774\ub429\ub2c8\ub2e4.<\/li>\n
            7. \uc774\uc720\ub97c \uae30\uc5b5\ud558\uc2ed\uc2dc\uc624: \ucc98\uc74c\uc5d0 \ub3c4\uc804\uc5d0 \ucc38\uc5ec\ud55c \uc774\uc720\ub97c \ub9e4\uc77c \uae30\uc5b5\ud558\uc2ed\uc2dc\uc624.<\/li>\n<\/ol>\n

              \uc774\ub7ec\ud55c \ubc29\ubc95\uc740 NNN\uc73c\ub85c \uc2b9\ub9ac \ud560\ubfd0\ub9cc \uc544\ub2c8\ub77c \uacfc\ub3c4\ud55c \uc2a4\ud2b8\ub808\uc2a4 \ub098 \ubd88\ud3b8 \ud568\uc5c6\uc774 No Nut November<\/a>\uc5d0\uc11c \uc0b4\uc544\ub0a8\ub294 \ubc29\ubc95\uc744 \uc548\ub0b4\ud569\ub2c8\ub2e4.<\/p>\n

              NNN \uc131\uacf5\uc744 \uc704\ud55c \uace0\uae09 \uae30\uc220<\/h3>\n

              \uc62c 11\uc6d4 \uac00\uc744\uc774 \ub418\uc9c0 \uc54a\ub3c4\ub85d \uace0\uac1d \uc911 \uc77c\ubd80\uac00 \ub9e4\uc6b0 \ud3b8\ub9ac\ud558\ub2e4\uace0 \uc0dd\uac01\ud558\ub294 \uba87 \uac00\uc9c0 \uae30\uc220\uc740 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4:<\/p>\n

                \n
              1. \ucc2c \uc18c\ub098\uae30: \uc5b4\ub5a4 \uc0ac\ub78c\ub4e4\uc740 \ucc2c \uc18c\ub098\uae30\uac00 \uc131\uc695\uc744 \uc904\uc774\uace0 \uacb0\ub2e8\ub825\uc744 \ud5a5\uc0c1\uc2dc\ud0a8\ub2e4\uace0 \ub9d0\ud569\ub2c8\ub2e4<\/li>\n
              2. \ub3c4\ud30c\ubbfc \ub2e8\uc2dd: \uc774 \ub3c4\uc804\uc744 \uc0ac\ub78c\ub4e4\uc774 \uc990\uae30\ub294 \ub2e4\ub978 \uc545\ub355\uc73c\ub85c \ud655\uc7a5\ud558\uba74 \uc77c\ubc18\uc801\uc73c\ub85c \uc790\uae30 \ud6c8\ub828\uc774 \ud5a5\uc0c1\ub429\ub2c8\ub2e4<\/li>\n
              3. \uc2dc\uac01\ud654: \uc131\uacf5\uc744 \uc2dc\uac01\ud654\ud558\uace0 \ub3c4\uc804 \uacfc\uc81c\ub97c \uc644\ub8cc\ud568\uc73c\ub85c\uc368 \uc5bb\uc744 \uc218 \uc788\ub294 \uc774\uc810\uc740 \ub3d9\uae30\ub97c \ubd80\uc5ec\ud569\ub2c8\ub2e4<\/li>\n
              4. \uc800\ub110\ub9c1: \uc77c\uc77c \uc800\ub110\ub9c1\uc740 \uc2b5\uad00 \ud328\ud134 \uc124\uc815\uc758 \uc9c4\ud589 \uc0c1\ud669\uc744 \ucd94\uc801\ud560 \uc218 \uc788\uc9c0\ub9cc \uac1c\uc778\uc801\uc73c\ub85c\ub294 \ud45c\ud604\uc758 \uae38\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/li>\n
              5. \uc2b9\ud654: \uc131\uc801\uc778 \uc5d0\ub108\uc9c0\ub97c \ucc3d\uc758\uc801\uc774\uac70\ub098 \uc0dd\uc0b0\uc801\uc778 \ud65c\ub3d9\uc73c\ub85c \uc804\ud658\ud558\uc5ec \uc6b4\ub3d9\uc744 \ubcf4\ub2e4 \uad00\ub9ac\ud558\uae30 \uc27d\uace0 \uc2ec\uc9c0\uc5b4 \uc720\uc775\ud558\uac8c \ub9cc\ub4ed\ub2c8\ub2e4.<\/li>\n<\/ol>\n

                NNN \uc911 \uae34\uae09 \uc0c1\ud669 \ucc98\ub9ac<\/h3>\n

                \uc131\uc801 \ucda9\ub3d9\uc740 \uc544\ub9c8\ub3c4 No Nut November\ub97c \uc131\uacf5\uc801\uc73c\ub85c \uc644\ub8cc\ud558\ub294 \ub370 \uac00\uc7a5 \ud070 \uc7a5\uc560\ubb3c\uc77c \uac83\uc785\ub2c8\ub2e4. \uc5ec\uae30\uc5d0 \uadf8\ub4e4\uc744 \uc5b5\uc81c\ud558\ub294 \uba87 \uac00\uc9c0 \uae30\uc220\uc774 \uc788\uc2b5\ub2c8\ub2e4:<\/p>\n

                  \n
                1. \ucda9\ub3d9 \uc11c\ud551: \ucda9\ub3d9\uc774 \uc9c0\ub098\uac08 \uac83\uc774\uae30 \ub54c\ubb38\uc5d0 \ucda9\ub3d9\uc744 \ud589\ub3d9\ud558\uc9c0 \uc54a\uace0 \uad00\ucc30\ud558\ub294 \ub9c8\uc74c\ucc59\uae40 \uae30\uc220\uc785\ub2c8\ub2e4.<\/li>\n
                2. \uc0b0\ub9cc \uae30\ubc95: \ubc1c\uc0dd\ud558\ub294 \uc989\uac01\uc801\uc778 \ucda9\ub3d9\uc744 \uc0ac\uc6a9\ud558\ub3c4\ub85d \uc900\ube44\ub41c \ud65c\ub3d9\uc744 \uac16\ub294 \uac83\uc740 \uc8fc\uc758\ub97c \ub3cc\ub9ac\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n
                3. \uc2ec\ud638\ud761: \ud1b5\uc81c\ub41c \uc6b4\ub3d9\uc740 \uac15\ub82c\ud55c \ucda9\ub3d9 \uc911\uc5d0 \ubab8\uacfc \ub9c8\uc74c\uc744 \uc9c4\uc815\uc2dc\ud0a4\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n
                4. \uae0d\uc815\uc801 \uc778 \uc790\uae30 \ub300\ud654: \uc57d\uc810\uc744 \uacbd\ud5d8\ud560 \ub54c \ubaa9\ud45c\uc640 \uac15\uc810\uc744 \uc0c1\uae30\ud558\uc2ed\uc2dc\uc624.<\/li>\n
                5. \uc9c4\ud589\uc131 \uadfc\uc721 \uc774\uc644: \uc774\ub294 \ub610\ud55c \uc77c\ubc18\uc801\uc778 \uae34\uc7a5\uacfc \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc904\uc5ec \ucda9\ub3d9\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ol>\n

                  \uc774\ub7ec\ud55c \uae30\uc220\uc740 NNN\uc744 \uc644\ub8cc\ud558\ub294 \uac83\ubfd0\ub9cc \uc544\ub2c8\ub77c \uc790\uc81c\ub825\uc744 \uac16\uace0 \uc790\uc2e0\uc758 \ud328\ud134\uacfc \ud589\ub3d9\uc744 \uc644\uc804\ud788 \uc544\ub294 \uac83\uc5d0\uc11c \ub354 \ub098\uc740 \uacb0\uacfc\ub97c \uc5bb\ub294 \uac83\uc784\uc744 \uae30\uc5b5\ud558\uc2ed\uc2dc\uc624.<\/p>\n

                  NNN\uc744 \ub458\ub7ec\uc2fc \ub17c\ub780<\/h2>\n

                  No Nut November\ub294 \ub300\uc911\ud654\ub418\uc5c8\uc9c0\ub9cc \ube44\ud310\uc774 \uc5c6\uc9c0\ub294 \uc54a\uc2b5\ub2c8\ub2e4. \uadf8\uac83\uc744 \ub458\ub7ec\uc2fc \ub17c\uc7c1\uc740 \ub3c4\uc804\uc5d0 \ub300\ud55c\ubcf4\ub2e4 \uade0\ud615 \uc7a1\ud78c \uacac\ud574\ub97c \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4:<\/p>\n

                    \n
                  1. \uc758\ud559\uc801 \ubb38\uc81c: \uc77c\ubd80 \uc758\ub8cc \uc804\ubb38\uac00\ub4e4\uc740 \uc7a5\uae30\uac04\uc758 \uae08\uc695 \ud6c4\uc5d0 \ub098\ud0c0\ub0a0 \uc218 \uc788\ub294 \uac74\uac15\uc0c1\uc758 \uacb0\uacfc, \ud2b9\ud788 \ub0a8\uc131\uc758 \uc804\ub9bd\uc120 \uc6b4\ub3d9\uacfc \uad00\ub828\ud558\uc5ec \uac71\uc815\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n
                  2. \uc2ec\ub9ac\uc801 \uc7a5\uc560: \ud2b9\uc815 \uac1c\uc778\uc5d0\uac8c \ubd88\uc548\uc774\ub098 \uc9d1\ucc29\uc744 \uc720\ubc1c\ud558\ub294 \uac83\uc73c\ub85c \uc0dd\uac01\ub429\ub2c8\ub2e4.<\/li>\n
                  3. \uad00\uacc4 \uae34\uc7a5: NNN\uc740 \uad00\uacc4\uc5d0\uc788\ub294 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc8fc\uac70\ub098 \uce5c\ubc00\uac10 \ubb38\uc81c\ub97c \uc77c\uc73c\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n
                  4. \uc131\uc801 \uc5ec\uc131\ud610\uc624: \uc77c\ubd80 \uac1c\uc778\uc740 NNN \uadf8\ub8f9\uc758 \ub0a8\uc131 \uc12c\uc774 \uc5ec\uc131\ud610\uc624\uc801\uc778 \ud0dc\ub3c4\ub97c \uac00\uc9c0\uace0 \uc788\ub2e4\uace0 \uc8fc\uc7a5\ud569\ub2c8\ub2e4.<\/li>\n
                  5. \uadfc\uac70 \uc5c6\ub294 \uacfc\ud559\uc801 \uc8fc\uc7a5: NNN\uc758 \uc8fc\uc7a5\ub41c \uc774\uc810\uc740 \uac15\ub825\ud55c \uacfc\ud559\uc801 \uc99d\uac70\ub85c \ub4b7\ubc1b\uce68\ub418\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ol>\n

                    \uadf8\ub7ec\ud55c \ub17c\uc7c1\uc744 \uc54c\uba74 \ucc38\uac00\uc790\ub4e4\uc740 \ubcf4\ub2e4 \ube44\ud310\uc801\uc774\uace0 \uade0\ud615 \uc7a1\ud78c \uad00\uc810\uc73c\ub85c \ub3c4\uc804\uc5d0 \uc811\uadfc\ud558\uac8c \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

                    11\uc6d4\uc5d0 \uc2e4\ud328\ud558\uba74 \uc5b4\ub5bb\uac8c \ub418\ub294\uc9c0\uc5d0 \ub300\ud55c FAQ\uc785\ub2c8\ub2e4<\/h2>\n

                    1. No Nut November\ub294 \ub2f9\uc2e0\uc5d0\uac8c \ub098\uc05c\uac00\uc694?<\/h3>\n

                    \uc548\uc2a4. No Nut November\uac00 \uac74\uac15\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5\uc740 \uad11\ubc94\uc704\ud558\uac8c \ub17c\uc758\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \ucc38\uac00\uc790\ub4e4\uc740 \uc885\uc885 \uc5d0\ub108\uc9c0\uc640 \uc9d1\uc911\ub825 \ud5a5\uc0c1\uc744 \ubc1b\uc558\ub2e4\uace0 \uacf5\uac1c\uc801\uc73c\ub85c \uc8fc\uc7a5\ud558\uc9c0\ub9cc 30\uc77c \uc5f0\uc18d\uc73c\ub85c \uc0ac\uc815\uc744 \ud558\uc9c0 \uc54a\uc73c\uba74 \uad00\ub828\ub41c \uc7a5\uc810\uc774\ub098 \uc704\ud5d8\uc5d0 \ub300\ud574 \uacfc\ud559\uc801 \ub3d9\uc758\ub97c \uc5bb\uc9c0 \ubabb\ud569\ub2c8\ub2e4. \uc77c\ubd80 \uc758\uc0ac\ub4e4\uc740 \uc0ac\uc815\uc774 \uc9c0\uc18d\uc801\uc73c\ub85c \ubd80\uc871\ud558\uba74 \uad81\uadf9\uc801\uc73c\ub85c \ub0a8\uc131\uc758 \uc804\ub9bd\uc120\uc554 \ubc1c\ubcd1 \uac00\ub2a5\uc131\uc774 \ub192\uc544\uc9c8 \uc218 \uc788\ub2e4\uace0 \uc5c4\uaca9\ud558\uac8c \uc870\uc5b8\ud569\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc774 \ubb38\uc81c\uc5d0 \ub300\ud574\uc11c\ub294 \ucd94\uac00 \uc5f0\uad6c\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n

                    \ub300\ubd80\ubd84\uc758 \uac74\uac15\ud55c \uc131\uc778\uc758 \uacbd\uc6b0 \uc815\uc0c1\uc801\uc778 \uc0ac\uc815 \ube48\ub3c4\ub294 \uc2e4\uc81c \uc131\uad00\uacc4\ub97c \ud1b5\ud574\uc11c\ub4e0 \uc790\uc704\ub97c \ud1b5\ud574\uc11c\ub4e0 \uc644\ubcbd\ud558\uac8c \uc815\uc0c1\uc801\uc774\uace0 \uac74\uac15\ud55c \uac83\uc73c\ub85c \uac04\uc8fc\ub41c\ub2e4\ub294 \uc810\uc744 \uc54c\uc544\uc57c \ud569\ub2c8\ub2e4. NNN\uc774 \uadc0\ud558\uc758 \uac74\uac15\uc5d0 \uc5b4\ub5a4 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\ub294\uc9c0\uc5d0 \ub300\ud574 \uc6b0\ub824 \uc0ac\ud56d\uc774 \uc788\ub294 \uacbd\uc6b0 \uc758\ub8cc \uc804\ubb38\uac00\uc640 \ub17c\uc758\ud558\ub294 \uac83\uc774 \uac00\uc7a5 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n

                    2. No Nut November\ub97c \ub9c8\ubb34\ub9ac\ud558\ub294 \ubc29\ubc95\uc740 \ubb34\uc5c7\uc785\ub2c8\uae4c?<\/h3>\n

                    \uc548\uc2a4. No Nut November\ub97c \ub9c8\ubb34\ub9ac\ud558\uae30 \uc5b4\ub824\uc6b4 \uc774\uc720\ub294 \ud5cc\uc2e0, \uc790\uc81c\ub825, \uadf8\ub9ac\uace0 \uc885\uc885 \uc774 \ud504\ub85c\uadf8\ub7a8\uc5d0 \uc218\ubc18\ub418\ub294 \uc2b5\uad00\uacfc \uc77c\uc0c1\uc758 \ubcc0\ud654 \ub54c\ubb38\uc785\ub2c8\ub2e4. No Nut November\ub97c \ub9c8\ubb34\ub9ac\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\ub294 \ub2e4\ub978 \ud301\uc740 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4:<\/p>\n

                      \n
                    1. \ud55c \ub2ec \uc804\uccb4\uac00 \uc544\ub2cc \ud558\ub8e8\uc5d0 \ud55c \ubc88\uc529 \ubcf5\uc6a9\ud558\uc138\uc694.<\/li>\n
                    2. \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc0ac\uc6a9\ud558\ub294 \uac74\uac15\ud55c \ubc29\ubc95\uc744 \ucc3e\uc73c\uc2ed\uc2dc\uc624. \uc139\uc2a4\uac00 \uba38\ub9ac\uc5d0 \ub5a0\uc624\ub97c \ub54c \ub354 \uc790\uc8fc \ubc1c\uc0dd\ud558\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4.<\/li>\n
                    3. \ub9c8\uc74c\uc744 \ubc14\uafb8\uae30 \uc704\ud574 \ucc3d\uc758\uc801\uc778 \uc77c\uc744 \ud558\uc138\uc694<\/li>\n
                    4. \ub3d9\uae30\ub97c \ubd80\uc5ec\ud558\uae30 \uc704\ud574 \uc628\ub77c\uc778 \ucee4\ubba4\ub2c8\ud2f0\ub97c \ucc3e\uc73c\uc2ed\uc2dc\uc624<\/li>\n
                    5. \ud544\uc694\ud55c \uacbd\uc6b0 \ubaa9\ud45c\ub97c \ubcc0\uacbd\ud558\uc2ed\uc2dc\uc624. \uccab\uc9f8\ub294 \uc815\uc2e0\uc801, \uc721\uccb4\uc801 \uac74\uac15\uc785\ub2c8\ub2e4.<\/li>\n<\/ol>\n

                      3. No Nut November \uc6b0\uc2b9\uc758 \uc774\uc810\uc740 \ubb34\uc5c7\uc785\ub2c8\uae4c?<\/h3>\n

                      \uc548\uc2a4. NNN\uc744 \ub9c8\ubb34\ub9ac\ud558\ub294 \uac83\uc758 \uc7a5\uc810\uc740 \ub300\ubd80\ubd84 \uc77c\ud654\uc801\uc774\uba70 \uc0ac\ub78c\ub9c8\ub2e4 \ub2e4\ub974\uc9c0\ub9cc \ubcf4\uace0\ub41c \uba87 \uac00\uc9c0 \uc774\uc810\uc740 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4:<\/p>\n

                        \n
                      1. \uc790\uae30 \ud6c8\ub828\uacfc \uc758\uc9c0\ub825\uc774 \ud5a5\uc0c1\ub418\uc5c8\uc2b5\ub2c8\ub2e4<\/li>\n
                      2. \uc9d1\uc911\ub825\uacfc \ud6a8\uacfc\uc131 \uc99d\ub300<\/li>\n
                      3. \uc790\uc720 \uc2dc\uac04 \ud65c\ub3d9\uc744 \uc704\ud55c \ub354 \ub9ce\uc740 \uc2dc\uac04<\/li>\n
                      4. \uc131\ucde8\uac10<\/li>\n
                      5. \uac1c\uc778\uc801\uc778 \uc2b5\uad00\uacfc \ud589\ub3d9\uc5d0 \ub300\ud55c \uac00\ub2a5\ud55c \uc2e4\ud604<\/li>\n
                      6. \uc88b\uc740 \uae30\ubd84\uacfc \uc5d0\ub108\uc9c0 \uc218\uc900 (\uacbd\uc6b0\uc5d0 \ub530\ub77c)<\/li>\n<\/ol>\n

                        \uc774\ub7ec\ud55c \ubaa8\ub4e0 \ud61c\ud0dd\uc740 \ubcf4\uc7a5\ub418\uc9c0 \uc54a\uc73c\uba70 \ubaa8\ub4e0 \uc0ac\ub78c\uc5d0\uac8c \ubc18\ub4dc\uc2dc \ubc1c\uc0dd\ud558\ub294 \uac83\uc740 \uc544\ub2c8\ub77c\ub294 \uc810\uc5d0 \uc720\uc758\ud574\uc57c \ud569\ub2c8\ub2e4. \uac00\uc7a5 \uac00\uce58 \uc788\ub294 \uac83\uc740 \ub300\uac1c NNN \ucc38\uc5ec\ub85c \uc778\ud55c \uac1c\uc778\uc801\uc778 \ub3c4\uc804\uacfc \uc790\uae30 \uc131\ucc30\uc785\ub2c8\ub2e4.<\/p>\n

                        4. No Nut November \ub294 \uad00\uacc4\ub97c \ud5a5\uc0c1\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\uae4c?<\/h3>\n

                        NNN\uc774 \uad00\uacc4\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5:<\/p>\n

                          \n
                        1. \uc758\uc0ac\uc18c\ud1b5: \uc77c\ubd80 \ucee4\ud50c\uc740 NNN\uc774 \ub3c4\uc804\uacfc \uadf8\uc5d0 \ub300\ud55c \uac10\uc815\uc744 \ub17c\uc758\ud574\uc57c \ud558\uae30 \ub54c\ubb38\uc5d0 \uc758\uc0ac\uc18c\ud1b5\uc774 \ud5a5\uc0c1\ub41c\ub2e4\uace0 \ubcf4\uace0\ud569\ub2c8\ub2e4.<\/li>\n
                        2. \ube44\uc131\uc801 \uce5c\ubc00\uac10: \uc774 \ub3c4\uc804\uc740 \ube44\uc131\uc801 \ud615\ud0dc\uc758 \uce5c\ubc00\uac10\uc744 \ubc1c\uacac\ud558\ub3c4\ub85d \uc7a5\ub824\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n
                        3. \uacf5\ud1b5 \ubaa9\ud45c: \ud568\uaed8 \ucc38\uc5ec\ud558\ub294 \ucee4\ud50c\uc740 \ud568\uaed8 \uc131\ucde8\uac10\uc744 \ub290\ub084 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n
                        4. NNN\uc758 \uae34\uc7a5: \ub610\ud55c \ub450 \ud30c\ud2b8\ub108\uac00 \ube44\uc2b7\ud55c \uc218\uc900\uc758 \ub3c4\uc804\uc5d0 \uc804\ub150\ud558\uc9c0 \uc54a\uc73c\uba74 NNN\uc774 \uae34\uc7a5\uc758 \uc6d0\uc778\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ol>\n

                          5. No Nut November\ub97c \uc911\uac04\uc5d0 \uc885\ub8cc\ud560 \uc218 \uc788\ub098\uc694?<\/h3>\n

                          \uc548\uc2a4. \ubb3c\ub860\uc774\uc8e0. \ub2f9\uc2e0\uc758 \uc815\uc2e0\uc801, \uc721\uccb4\uc801 \uac74\uac15\uc740 \ud56d\uc0c1 \uc6b0\uc120\uc785\ub2c8\ub2e4. \uc774 \ub3c4\uc804\uc774 \uacfc\ub3c4\ud55c \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc720\ubc1c\ud558\uac70\ub098 \uc6f0\ube59\uc5d0 \ubd80\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce5c\ub2e4\uace0 \uc0dd\uac01\ub418\uba74 \uc911\ub2e8\ud574\ub3c4 \uad1c\ucc2e\uc2b5\ub2c8\ub2e4. \uac1c\uc778\uc758 \uc131\uc7a5 \ubaa9\ud45c\ub294 \ub9e4\uc6b0 \ub2e4\uc591\ud55c \ubc29\ubc95\uc73c\ub85c \ucd94\uad6c\ub420 \uc218 \uc788\uc73c\uba70 NNN\uc740 \ub9ce\uc740 \uc635\uc158 \uc911 \ud558\ub098\uc77c \ubfd0\uc785\ub2c8\ub2e4.<\/p>\n

                          \uacb0\ub860: \ub3c4\uc804\uacfc \uc6f0\ube59<\/h2>\n

                          No Nut November<\/a>\uc5d0 \uc2e4\ud328\ud558\uba74 \uc5b4\ub5bb\uac8c \ub418\ub294\uc9c0\ub294 \uc8fc\ub85c \uadc0\ud558\uc5d0\uac8c \ub2ec\ub824 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\uac83\uc774 \uc790\uc81c\ub825\uc758 \uc7ac\ubbf8\uc788\ub294 \ubc29\uc2dd\uc77c \uc218\ub3c4 \uc788\uc9c0\ub9cc, \uadf8 \ub3c4\uc804\uc744 \uac74\uac15\ud55c \uad00\uc810\uc5d0\uc11c \ubcf4\uc544\uc11c\ub294 \uc548 \ub429\ub2c8\ub2e4. \uc5b4\ub5a4 \ubc29\uc2dd\uc73c\ub85c\ub4e0 \uc131\uacf5\ud558\uac70\ub098 \uc2e4\ud328\ud558\uac70\ub098 \uc778\ud130\ub137 \ucc4c\ub9b0\uc9c0 \ubaa9\ub85d\uc5d0 \ucc38\uc5ec\ud558\ub824\uace0 \uc2dc\ub3c4\ud558\uc9c0 \uc54a\ub354\ub77c\ub3c4 \uac00\uce58\ub294 \uc778\ud130\ub137 \ucc4c\ub9b0\uc9c0\uc5d0 \ub300\ud55c \ucc38\uc5ec\uc5d0 \uc758\ud574 \uacb0\uc815\ub418\uc9c0 \uc54a\ub294\ub2e4\ub294 \uac83\uc744 \uc54c\uc544\uc57c \ud569\ub2c8\ub2e4. NNN\uc5d0 \ub3c4\uc804\ud560 \uc758\ud5a5\uc774 \uc788\ub2e4\uba74 \uc2dc\uc791\ud558\ub294 \uc774\uc720\ub97c \uae30\uc5b5\ud558\uace0 \uc124\uc815\ub41c \ubaa9\ud45c\uc640 \uac00\uce58\uc5d0 \ud569\uc0b0\ub420 \uc218 \uc788\ub294\uc9c0 \ud655\uc778\ud558\uc138\uc694. \uadf8\ub9ac\uace0 \uc5ec\uc804\ud788 “11\uc6d4\uc5d0 \uc544\ubb34 \ub9d0\ub3c4 \ud558\uc9c0 \ub9d0\uc544\uc57c \ud560\uae4c\uc694, \uadf8 \uacb0\uc815\uc740 \uc21c\uc804\ud788 \uac1c\uc778\uc801\uc778 \uac83\uc774\ubbc0\ub85c \uac1c\uc778\uc758 \uc0c1\ud0dc\uc640 \uac74\uac15\uc744 \uace0\ub824\ud558\uc5ec \ub0b4\ub824\uc838\uc57c \ud55c\ub2e4\ub294 \uc810\uc744 \uae30\uc5b5\ud558\uc2ed\uc2dc\uc624.”\ub77c\uace0 \uad81\uae08\ud558\uc2dc\ub2e4\uba74.<\/p>\n

                          NNN\uc5d0 \ucc38\uc11d\ud558\ub294 \uac83\uc740 \uc790\uae30 \ubc1c\uacac\uc758 \ud765\ubbf8\uc9c4\uc9c4\ud55c \uc5ec\uc815\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc2b5\uad00, \uc758\uc9c0\ub825, \ub3d9\uae30\ub97c \ubc30\uc6b0\ub294 \uac83\uc785\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uc0ac\ubb3c\uc744 \uc62c\ubc14\ub978 \uc2dc\uac01\uc73c\ub85c \uc720\uc9c0\ud558\ub294 \uac83\uc740 \uc27d\uc2b5\ub2c8\ub2e4. \uc2e4\ud328\ub294 \uc790\uc2e0\uc758 \uc131\ud488\uc5d0 \ub300\ud55c \uc131\ucc30\uc774\ub098 \uc790\uc2e0\uc758 \uc804\ubc18\uc801\uc778 \uc790\uc81c\ub825\uc744 \uce21\uc815\ud558\ub294 \uac83\uc774 \uc544\ub2d9\ub2c8\ub2e4. \uc778\uc0dd\uc740 \ub3c4\uc804\uc758 \ubaab\uc744 \uc804\ub2ec\ud558\uba70 No Nut November\ub294 \uadf8 \uc911 \ud558\ub098 \uc77c\ubfd0\uc785\ub2c8\ub2e4.<\/p>\n

                          \uc774 \ub3c4\uc804\uc5d0 \ucc38\uc5ec\ud558\uace0 \uc644\ub8cc\ud558\ub294 \uc0ac\ub78c\ub4e4\uc740 \ub9c8\uc9c0\ub9c9\uc5d0 \uc5c4\uccad\ub09c \uc131\ucde8\ub97c \ubc1c\uacac\ud569\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uc774\ub7ec\ud55c \uc131\uacfc\ub294 \ubb3c\ub860 \uadf8 \uc790\uccb4\ubcf4\ub2e4\ub294 \uc7a5\uae30\uc801\uc778 \uae0d\uc815\uc801\uc778 \uc2b5\uad00\uc73c\ub85c \uc804\ud658\ub418\uc5b4\uc57c \ud569\ub2c8\ub2e4. NNN\uc758 \uac00\uce58\ub294 \uae08\uc695\uc5d0 \uc788\ub294 \uac83\uc774 \uc544\ub2c8\ub77c \uc790\uae30 \uc131\ucc30\uacfc \uac1c\uc778\uc801 \uc131\uc7a5\uc744 \uc704\ud55c \uc601\uac10\uc5d0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

                          \uc8fc\uc694 \ubaa9\ud45c\ub294 NNN\uc744 \uc644\ub8cc\ud560 \uc218 \uc788\uac70\ub098, No Nut November\uc5d0 \uc2e4\ud328\ud558\uac70\ub098, \uc2ec\uc9c0\uc5b4 \ucc38\uc5ec\ud558\uace0 \uc2f6\uc9c0 \uc54a\ub2e4\uba74 \uc778\uac04\uc73c\ub85c\uc11c \uc774\ud574\ud558\uace0 \uc131\uc7a5\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \uac00\uc7a5 \uc911\uc694\ud55c \uac83\uc740 \uc790\uc2e0\uc758 \uc0b6\uc744 \uc804\uccb4\uc801\uc73c\ub85c \uc0dd\uac01\ud558\uac8c \ub41c\ub2e4\ub294 \uac83\uc774\ub2e4. \uacbd\ud5d8\uc744 \ud1b5\ud574 \ubc30\uc6b0\uace0 \uc774\ub97c \uc0ac\uc6a9\ud558\uc5ec \ub354 \ub9ce\uc740 \ud1b5\ucc30\ub825\uc744 \uc5bb\uc5b4 \uc778\uc0dd\uc5d0\uc11c \ub354 \ub098\uc740 \ubcc0\ud654\ub97c \uac00\uc838\uc62c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud55c \ub2ec \uac04\uc758 \ub3c4\uc804\uc774 \uc544\ub2c8\ub77c \uc9c0\uc18d\uc801\uc778 \uc5ec\uc815\uc774\ub77c\ub294 \uac83\uc744 \uae30\uc5b5\ud558\uc2ed\uc2dc\uc624.<\/p>\n

                          \uadf8\uac83\uc774 \ubb34\uc5c7\uc774\ub4e0, \uac74\uac15\uacfc \uc815\uc2e0\uc744 \uc190\uc0c1\uc2dc\ud0a4\uc9c0 \ub9c8\uc2ed\uc2dc\uc624. \ub3c4\uc804\ud558\ub294 \ub3d9\uc548 \ud65c\ub3d9\uc774 \uac74\uac15\uacfc \uc77c\uc0c1 \uc0dd\ud65c\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce5c\ub2e4\uace0 \ub290\ub07c\uba74 \uadf8\ub9cc \ub458 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub97c \uc218\ud589\ud558\ub294 \ubaa9\uc801\uc740 \uc778\ud130\ub137 \ud65c\ub3d9\uc744 \ub05d\ub0b4\ub294 \uac83\uc774 \uc544\ub2c8\ub77c \uac1c\uc778\uc801\uc778 \uae68\ub2ec\uc74c\uacfc \uac1c\uc120\uc774 \ub420 \uac83\uc785\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

                          11 \uc6d4, \ub9ce\uc740 \uc6f9\uc744 \ud1b5\ud574 \uac00\uc7a5 \uc2dc\uccad \uc5f0\uac04 \uc774\ubca4\ud2b8 \uc911 \ud558\ub098\uc5d0 \ub300 \ud55c \uc900\ube44\ub97c \ud558 \uace0 \uc788\uc2b5\ub2c8\ub2e4; \uc544\ub2c8 \ub108\ud2b8 11 \uc6d4, \ub610\ub294 NNN. \uc131\uae30\uc758 \ub3c4\uc6c0\uc744 \ubc1b\uc544 \uc808\uc815\uc744 \uc790\uc81c\ud558\ub824\ub294 \uc774\ubc88 \ud55c \ub2ec \uac04\uc758 \ub3c4\uc804\uc740 \ucda9\ubd84\ud55c \ud1a0\ub860\uacfc \ub17c\uc7c1, \ubc08\uc744 \ubd88\ub7ec\uc77c\uc73c\ucf30\uc2b5\ub2c8\ub2e4. No Nut November\ub97c \ud30c\uc5f4\ud558\uba74 \uc5b4\ub5bb\uac8c \ub418\ub098\uc694? \uc774 \uad00\uc2ec \uc8fc\uc81c\ub97c \ub354 \uae4a\uc774 \ud30c\uace0\ub4e4\uc5b4 No Nut November \uc2e4\ud328\uc758 \uc2e4\uc81c \uacb0\uacfc\uc640 \uc778\uc9c0\ub41c \uacb0\uacfc\ub97c \uc0b4\ud3b4\ubcf4\uaca0\uc2b5\ub2c8\ub2e4. NNN \uc774\ub780 \ubb34\uc5c7\uc778\uac00? \uadf8\ub7ec\ub098 \uc2e4\ud328\ub85c \uc778\ud55c \ub099\uc9c4\uc5d0 \ube60\uc9c0\uae30 \uc804\uc5d0 \uba3c\uc800 No Nut November\uac00 \ubb34\uc5c7\uc778\uc9c0 \uc774\ud574\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. NNN\uc740 \ubaa8\ub4e0 \ud615\ud0dc\uc758 \uc624\ub974\uac00\uc998\uc744 \uc790\uc81c\ud568\uc73c\ub85c\uc368 11\uc6d4 \ud55c \ub2ec \ub3d9\uc548 \uc0ac\uc815\uc744 \uc790\uc81c\ud558\ub77c\ub294 \uc778\ud130\ub137 \ub3c4\uc804\uc744 \uc758\ubbf8\ud569\ub2c8\ub2e4. \uc5b4\ub5a4 \uc0ac\ub78c\ub4e4\uc740 Reddit\uc758 NoFap \ud3ec\ub7fc\uc5d0\uc11c \uc720\ub798\ud55c \ubc18\uba74, \ub2e4\ub978 \uc18c\uc2dd\ud1b5\uc5d0\uc11c\ub294 \uc774\ub97c \uc5ec\ub7ec \uc628\ub77c\uc778 \ucee4\ubba4\ub2c8\ud2f0\uc5d0\uc11c \uc720\ub798\ud588\ub2e4\uace0 \ud569\ub2c8\ub2e4. 2018\ub144 11\uc6d4 16,500\uba85\uc758 \ud68c\uc6d0\uc5d0\uc11c 2019\ub144 11\uc6d4 52,000\uba85\uc73c\ub85c Reddit \ucee4\ubba4\ub2c8\ud2f0 \/r\/NoNutNovember\ub294 \uc0c1\ub2f9\ud55c \uc131\uc7a5\uc744 \uacbd\ud5d8\ud588\uc2b5\ub2c8\ub2e4. \uc774 \ub3c4\uc804\uc740 \uc218\ub144\uc5d0 \uac78\uccd0 \uc778\uae30\ub97c \uc5bb\uc5c8\uc73c\uba70 \ucc38\uac00\uc790\ub4e4\uc740 \uc9d1\uc911\ub825\uacfc \uc5d0\ub108\uc9c0 \uc218\uc900 \uc99d\uac00\uc5d0\uc11c \ub354 \ub098\uc740 \uc790\uae30 \ud1b5\uc81c\uc5d0 \uc774\ub974\uae30\uae4c\uc9c0 \ub2e4\uc591\ud55c \uc774\uc810\uc744 \uc8fc\uc7a5\ud569\ub2c8\ub2e4. \ub2e4\uc2dc \ub9d0\ud558\uc9c0\ub9cc, \uadf8\ub7ec\ud55c \ud6a8\uacfc\uc5d0 \ub300\ud55c \uacfc\ud559\uc801 \uc99d\uac70\ub294 \ub4dc\ubb3c\uba70 \uc758\ub8cc \uc804\ubb38\uac00\ub294 \uc774 \ubb38\uc81c\ub97c \uac74\uac15 \uad00\ud589\uc73c\ub85c \uad8c\uc7a5\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. NNN\uc758 \ubd80\uc0c1 No Nut November\uac00 \ucc98\uc74c \uc2dc\uc791\ub41c \uc774\ud6c4 \uc778\uae30\uac00 \ud06c\uac8c \ub192\uc544\uc84c\uc2b5\ub2c8\ub2e4. \ud55c\ub54c \uc0c1\ub300\uc801\uc73c\ub85c \uc791\uc740 \uc778\ud130\ub137 \ubb38\uc81c\uc600\ub358 \uac83\uc774 \ub2e4\uc591\ud55c \uc18c\uc15c \ubbf8\ub514\uc5b4 \ud50c\ub7ab\ud3fc, \ud3ec\ub7fc, \uc2ec\uc9c0\uc5b4 \uc8fc\ub958 \ubbf8\ub514\uc5b4\uc5d0\uc11c\ub3c4 \ub9ce\uc740 \uc774\uc57c\uae30\ub97c \ub098\ub204\uba74\uc11c \ud070 \uc545\uba85\uc744 \uc5bb\uc5c8\uc2b5\ub2c8\ub2e4. No Nut November\uc5d0 \ub300\ud55c \ub300\uc751\uc73c\ub85c Destroy Dick December\ub77c\ub294 \uc720\uc0ac\ud55c \uc628\ub77c\uc778 \ucc4c\ub9b0\uc9c0\uac00 2017\ub144\uc5d0 \ucd9c\uc2dc\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uc774\ub294 \ud50c\ub808\uc774\uc5b4\uac00 \uc9c0\ub09c\ub2ec \uc790\uc81c\ud55c \ud6c4 \uc790\uc704, \uc139\uc2a4 \ub4f1 \uacfc\ub3c4\ud55c \uc131\ud589\uc704\ub97c \ud558\ub3c4\ub85d \uc7a5\ub824\ud569\ub2c8\ub2e4. \uba87 \uac00\uc9c0 \uc694\uc778\uc774 \uc774\ub7ec\ud55c \uc778\uae30 \uc0c1\uc2b9\uc744 \uc124\uba85\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4: \ubc08 \ubb38\ud654: \uc774 \ub3c4\uc804\uc740 \uc218\ub9ce\uc740 \ubc08\uc744 \ub0b3\uc544 \ub354 \ub9ce\uc740 \uccad\uc911\uc774 \uc27d\uac8c \uacf5\uc720\ud558\uace0 \uacf5\uac10\ud560 \uc218 \uc788\uac8c \ub9cc\ub4ed\ub2c8\ub2e4. \uc18c\uc15c \ubbf8\ub514\uc5b4 \ubc14\uc774\ub7ec\uc2a4\uc131: Twitter, Reddit \ubc0f TikTok\uc758 \uc560\ud50c\ub9ac\ucf00\uc774\uc158\uc740 \uc774 \ubb38\uc81c\uc5d0 \ub300\ud55c \uc18c\ubb38\uc744 \ud37c\ub728\ub9ac\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\uc5c8\uc2b5\ub2c8\ub2e4. \ub3d9\ub8cc \uc555\ub825: \ub354 \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \ucc38\uc5ec\ud558\uae30 \ub54c\ubb38\uc5d0 \ub2e4\ub978 \uc0ac\ub78c\ub4e4\uc740 \ub208\ub369\uc774 \ud6a8\uacfc\ub97c \uc704\ud574 \ucc38\uc5ec\ud574\uc57c \ud55c\ub2e4\uace0 \ub290\ub08d\ub2c8\ub2e4. \ud638\uae30\uc2ec: \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \uc0ac\uc815\uc744 \ud558\uc9c0 \uc54a\uc744 \ub54c \uc5b4\ub5a4 \uc77c\uc774 \uc77c\uc5b4\ub0a0 \uc218 \uc788\ub294\uc9c0, \ubc84\ud2f8 \uc218 \uc788\ub294 \uc758\uc9c0\ub825\uc774 \ucda9\ubd84\ud55c\uc9c0 \uad81\uae08\ud574\ud569\ub2c8\ub2e4. NNN\uc758 \uaddc\uce59 No Nut November\uc5d0 \ub300\ud55c \uacf5\uc2dd \uaddc\uce59\uc740 \uc5c6\uc9c0\ub9cc \uc77c\ubc18\uc801\uc73c\ub85c \ucee4\ubba4\ub2c8\ud2f0\uc5d0\uc11c \uc9c0\uce68\uc744 \uc124\uc815\ud569\ub2c8\ub2e4. \uc790\uc704, \uc131\uad50 \ub4f1 \uc5b4\ub5a4 \uc885\ub958\uc758 \uc808\uc815\uc801 \ubd84\ube44\ubb3c\ub3c4 \uc5c6\uc2b5\ub2c8\ub2e4. Nightfall\uc740 \ube44\uc790\ubc1c\uc801\uc774\ubbc0\ub85c \uc77c\ubc18\uc801\uc73c\ub85c \uc2e4\ud328\ub85c \uac04\uc8fc\ub418\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \ucf58\ud14c\uc2a4\ud2b8\ub294 11\uc6d4 1\uc77c \uc624\uc804 12:00\uc5d0 \uc2dc\uc791\ud558\uc5ec 11\uc6d4 30\uc77c \uc624\ud6c4 11:59\uae4c\uc9c0 \uc9c4\ud589\ub429\ub2c8\ub2e4. \uc624\ub974\uac00\uc998 \uc5c6\ub294 \uc139\uc2a4\ub294 \ub54c\ub54c\ub85c \ub0c9\uc815\ud558\uac8c \uc774\ub8e8\uc5b4\uc9c0\uc9c0\ub9cc, \uc774\ub294 \ucee4\ubba4\ub2c8\ud2f0 \ub0b4\uc5d0\uc11c \ub17c\uc7c1\uc758 \uc5ec\uc9c0\uac00 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uaddc\uce59\uc744 \uc774\ud574\ud558\ub294 \uac83\uc740 \ucee4\ubba4\ub2c8\ud2f0\uc5d0\uc11c \ud655\ub9bd\ud55c \uc9c0\uce68\uc744 \uc704\ubc18\ud558\uc5ec \uc2e4\ud328\uac00 \uc815\uc758\ub418\ubbc0\ub85c No Nut November\uc5d0 \uc2e4\ud328\ud588\ub294\uc9c0 \ud310\ub2e8\ud558\ub294 \ub370 \uc911\uc694\ud569\ub2c8\ub2e4. \ub610\ud55c \uc77d\uae30: 2024 \ub144 \uc0c1\uc704 20 \uc704 \ub108\ud2b8 \uc5c6\uc74c 11 \uc6d4 \uaddc\uce59: \uc9c0\uae08 \ud655\uc778\ud558\uc2ed\uc2dc\uc624 11\uc6d4\uc5d0 \uc2e4\ud328\ud558\uba74 \uc5b4\ub5bb\uac8c \ub418\ub098\uc694 \uc774 \ub3c4\uc804 \uc8fc\uc704\uc5d0 \uc719\uc719 \uac70\ub9ac\ub294 \uc778\uae30\uc788\ub294 \uc9c8\ubb38 \uc911 \ud558\ub098\ub294: “\ub2f9\uc2e0\uc774 No Nut November \ub97c \uc2e4\ud328\ud558\uba74 \uc5b4\ub5bb\uac8c\ub429\ub2c8\uae4c?” \uadf8 \uacb0\uacfc\ub294 \uc8fc\ub85c \uc2a4\uc2a4\ub85c \ubd80\uacfc\ud558\uace0 \uacf5\ub3d9\uccb4\uac00 \uac00\ud55c \ud310\ub2e8\uc5d0\uc11c \ube44\ub86f\ub418\uae30 \ub54c\ubb38\uc5d0 \ub300\ubd80\ubd84\uc758 \uc0ac\ub78c\ub4e4\uc774 \uc0c1\uc0c1\ud558\ub294 \uac83\ub9cc\ud07c \uc798\ub9ac\uace0 \uac74\uc870\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uc784\uc0c1 \uc2ec\ub9ac\ud559\uc790\uc774\uc790 \uc790\uaca9\uc99d\uc744 \uac16\ucd98 \uc131 \uce58\ub8cc\uc0ac Dr. \ub370\uc774\ube44\ub4dc J. Ley\ub294 “\ucd5c\uace0\uc758 \uc804\ub9bd\uc120 \uac74\uac15\uc744 \uc704\ud574 \uc758\uc0ac\ub294 \ub0a8\uc131\uc5d0\uac8c \ud55c \ub2ec\uc5d0 \uc57d 21 \ubc88 \uc624\ub974\uac00\uc998\uc744 \uad8c\uc7a5\ud569\ub2c8\ub2e4.”\ub77c\uace0 \ub9d0\ud569\ub2c8\ub2e4 \ube48\ubc88\ud55c \uc624\ub974\uac00\uc998\uc740 \uc804\ub9bd\uc120 \uc554\uc758 \uc704\ud5d8\uc744 33 \ud37c\uc13c\ud2b8\uae4c\uc9c0 \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\uac83\ub4e4\uc744 \ubd84\ud574\ud558\uae30 \uc2dc\uc791\ud569\uc2dc\ub2e4: \uac1c\uc778\uc801\uc778 \uc2e4\ud328: \ub300\ubd80\ubd84\uc758 \ucc38\uac00\uc790\ub294 No Nut November\uc5d0 \ucc38\uc11d\ud558\uc9c0 \uc54a\uc74c\uc73c\ub85c\uc368 \uac1c\uc778\uc801\uc73c\ub85c \uc2e4\ud328\ud588\ub2e4\uace0 \ub290\ub08d\ub2c8\ub2e4. \uc774 \ubd80\ubd84\ubfd0\ub9cc \uc544\ub2c8\ub77c \uc778\uc0dd \uc804\ubc18\uc5d0\uc11c\ub3c4 \uc2e4\ud328\ud588\ub2e4\uace0 \ub290\ub080\ub2e4. \ucee4\ubba4\ub2c8\ud2f0 \ubc18\uc751: NNN\uc774 \ub9ce\uc740 \uc628\ub77c\uc778 \ucee4\ubba4\ub2c8\ud2f0\uc5d0\uc11c \ub110\ub9ac \ud314\ub85c\uc6b0\ub41c\ub2e4\uba74 No Nut November\uc5d0\uc11c \uc2e4\ud328\ud558\uba74 \ub2e4\ub978 \ud50c\ub808\uc774\uc5b4\ub85c\ubd80\ud130 \uac00\ubcbc\uc6b4 \ub9c8\uc74c\uc73c\ub85c \uac08\ube44\ubf08\ub97c \uc4f0\uac70\ub098 \uc218\uce58\uc2ec\uc744 \uc870\ub871\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uadf8\ub7ec\ud55c \uac10\uc815\uc740 \ud56d\uc0c1 \uae30\uc5b5\ub418\uc5b4\uc57c \ud558\uba70, \ubaa8\ub4e0 \uac83\uc774 \uc720\uba38\ub7ec\uc2a4\ud558\uac8c \uc774\ub8e8\uc5b4\uc838\uc57c \ud558\uba70 \uadf8\ub2e4\uc9c0 \uc2ec\uac01\ud558\uac8c \ubc1b\uc544\ub4e4\uc5ec\uc838\uc11c\ub294 \uc548 \ub429\ub2c8\ub2e4. \uc7ac\uc124\uc815 \ubc0f \ub2e4\uc2dc \uc2dc\uc791: \uc77c\ubd80\ub294 \uce74\uc6b4\ud130\ub97c \uc7ac\uc124\uc815\ud558\uace0 \uc2e4\ud328\ud560 \uacbd\uc6b0\ub97c \ub300\ube44\ud574 \uccab\ub0a0\ubd80\ud130 No Nut November \ucc4c\ub9b0\uc9c0\ub97c \uc2dc\uc791\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \uacbd\uc6b0 \ub0a8\uc740 \ud55c \ub2ec \ub3d9\uc548 \uc790\uc81c\ub825\uc744 \ubc1c\ud718\ud558\uac8c \ub429\ub2c8\ub2e4. \ud559\uc2b5 \uacbd\ud5d8: No Nut November\uc758 \uc2e4\ud328\uc5d0 \ub300\ud574 \uc54c\uc544\ubcf4\uc138\uc694. \uc0ac\ub78c\ub4e4\uc740 \uc790\uc2e0\uc758 \uc2b5\uad00, \ubc29\uc544\uc1e0 \ubc0f \uc790\uc2e0\uc744 \uaddc\uc81c\ud558\ub294 \ubc29\ubc95\uc744 \ubc30\uc6b0\uac8c\ub429\ub2c8\ub2e4. \uc2e4\uc0dd\ud65c \uacb0\uacfc \uc5c6\uc74c: No Nut November\uc5d0 \uc2e4\ud328\ud558\uba74 \uc2e4\uc0dd\ud65c\uc5d0\uc11c \uc544\ubb34 \uac83\ub3c4 \uc798\ubabb\ub418\uc9c0 \uc54a\uc744 \uac83\uc774\ub77c\ub294 \uc810\uc744 \uc5b8\uae09\ud560 \ud544\uc694\uac00 \uc788\uc2b5\ub2c8\ub2e4. \ub2f9\uc2e0\uc758 \uc0b6\uc740 \ub208\uc5d0 \ub744\uac8c \ubcc0\ud558\uc9c0 \uc54a\uc744 \uac83\uc774\uba70, \ub2f9\uc2e0\uc774 \uacf5\uc720\ud558\uae30\ub85c \uc120\ud0dd\ud558\uc9c0 \uc54a\ub294 \ud55c \uadf8 \ubb38\uc81c\uc5d0 \ub300\ud574 \uc544\ubb34\ub3c4 \uc54c\uac70\ub098 \uc2e0\uacbd \uc4f0\uc9c0 \uc54a\uc744 \uac83\uc785\ub2c8\ub2e4. \uc7a0\uc7ac\uc801 \uad6c\uc81c: \uc77c\ubd80\uc758 \uacbd\uc6b0 No Nut November\uc5d0 \uc2e4\ud328\ud558\uba74 \uadf8\ub7ec\ud55c \ub3c4\uc804\uc5d0 \ub0a8\uc544\uc788\ub294 \ubd88\ud3b8 \ud568\uc774\ub098 \uc2a4\ud2b8\ub808\uc2a4\uac00 \uc644\ud654 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub3d9\uae30\uc5d0 \ub300\ud55c \uc131\ucc30: Breaking No Nut 11\uc6d4\uc740 \ucc38\uac00\uc790\ub4e4\uc774 \ub4f1\ub85d \ub3d9\uae30\uc640 \uadf8\ub7ec\ud55c \ucc38\uc5ec\uac00 \uac1c\uc778\uc801\uc778 \ubaa9\ud45c\uc640 \uac00\uce58\uc5d0 \ub354 \uac00\uae4c\uc6cc\uc9c0\ub294\uc9c0 \uc5ec\ubd80\ub97c \uc131\ucc30\ud558\ub3c4\ub85d \uc720\ub3c4\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc2e4\ud328 NNN\uc758 \uc2ec\ub9ac\uc801 \uc601\ud5a5 No Nut November\uc5d0 \uc2e4\ud328\ud558\uba74 \uc5b4\ub5a4 \uc77c\uc774 \uc77c\uc5b4\ub0a0\uc9c0 \uc0dd\uac01\ud560 \ub54c \uc2ec\ub9ac\uc801 \uacb0\uacfc\uac00 \ubb34\uc5c7\uc778\uc9c0 \ud574\uacb0\ud558\ub294 \uac83\uc774 \uc808\ub300\uc801\uc73c\ub85c \uc911\uc694\ud569\ub2c8\ub2e4: \uc218\uce58\uc2ec\uacfc \uc8c4\ucc45\uac10: \uc77c\ubd80 \ucc38\uac00\uc790\ub294 \ud328\ubc30 \ud6c4 \uc218\uce58\uc2ec\uc774\ub098 \uc8c4\ucc45\uac10\uc744 \ub290\ub084 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc2e4\ud328\ub294 \uacb0\ucf54 \uc800\uc9c0\ub978 \ud589\uc704\uc640 \ub3d9\uc77c\ud558\uc9c0 \uc54a\uc73c\ubbc0\ub85c \uc774 \uac10\uc815\uc740 \uac74\uc124\uc801\uc73c\ub85c \ud574\uacb0\ub418\uc5b4\uc57c \ud569\ub2c8\ub2e4. \ub0ae\uc740 \uc790\uc874\uac10: \uc790\uc874\uac10\uc744 NNN\uc758 \uc131\uacf5\uacfc \ub3d9\uc77c\uc2dc\ud558\uba74 \uc0c1\uc2e4\ub85c \uc778\ud574 \ud55c\ub3d9\uc548 \uc790\uc874\uac10\uc774 \uc800\ud558\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc778\uc2dd: \uc2e4\ud328\ub294 \uc790\uc2e0\uc758 \uc0b6\uc758 \uc2b5\uad00\uacfc \uc720\ubc1c \uc694\uc778\uc5d0 \ub300\ud55c \ud1b5\ucc30\ub825\uc744 \uc81c\uacf5\ud558\ubbc0\ub85c \ubcf4\ub78c\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc790\uae30 \uac1c\uc120 \ub3d9\uae30: \uc5b4\ub5a4 \uc0ac\ub78c\ub4e4\uc5d0\uac8c\ub294 \uc2e4\ud328\uac00 \uc790\uc2e0\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\uace0 \uc0b6\uc758 \ub2e4\ub978 \uce21\uba74\uc5d0\uc11c \uc790\uc81c\ub825\uc744 \ud0a4\uc6b8 \uc218\uc788\ub294 \uae30\ud68c\ub85c \ubcf4\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc2a4\ud2b8\ub808\uc2a4\ub85c\ubd80\ud130\uc758 \uc644\ud654: \ub3c4\uc804\uc774 \uc2a4\ud2b8\ub808\uc2a4\uac00 \ub9ce\ub2e4\uace0 \uc0dd\uac01\ud558\ub294 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \uc2e4\ud328\ub294 \uad00\ub828 \uae34\uc7a5\uc744 \uc644\ud654\ud558\uace0\uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc2e4\ud328\ud55c NNN\uc758 \ucee4\ubba4\ub2c8\ud2f0 \uce21\uba74 No Nut November\uc5d0 \ucc38\uc5ec\ud558\ub294 \ucee4\ubba4\ub2c8\ud2f0\ub294 \ub2e4\uc74c\uacfc \uac19\uc740 \ubc29\uc2dd\uc73c\ub85c \uc2e4\ud328\uc758 \uac1c\ub150\uacfc \uad00\ub9ac\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4: \uc9c0\uc6d0 \uc2dc\uc2a4\ud15c: \ub300\ubd80\ubd84\uc758 \uc628\ub77c\uc778 \ucee4\ubba4\ub2c8\ud2f0\ub294 \uc2e4\ud328\ud55c \uc0ac\ub78c\ub4e4\uc5d0\uac8c \uacbd\ud5d8\uc744 \ud1b5\ud574 \ubc30\uc6b8 \uc218 \uc788\ub2e4\uace0 \ub9d0\ud558\uba74\uc11c \uc9c0\uc6d0\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4. \uacf5\uc720\ub41c \uacbd\ud5d8: \ub9ce\uc740 \ucc38\uac00\uc790\ub4e4\uc774 \uc2e4\ud328\uc5d0 \ub300\ud55c \uc774\uc57c\uae30\ub97c \uacf5\uc720\ud558\uc5ec \ub3d9\ub8cc\uc560\ub97c \ud0a4\uc6b0\uace0 \uacbd\ud5d8\uc744 \uc815\uc0c1\ud654\ud569\ub2c8\ub2e4. \ucc45\uc784: \uc774\uacf3\uc740 \ucc45\uc784 \uc2dc\uc2a4\ud15c\uc774 \uc788\ub294 \uacf3 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \uc774\ub294 \uc2e4\ud328\ub97c \ud6e8\uc52c \ub354 \ud06c\uac8c \ub9cc\ub4dc\ub294 \uacbd\ud5a5\uc774 \uc788\uc9c0\ub9cc \ub2e4\uc2dc \uc2dc\ub3c4\ud558\ub294 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \uc77c\uc885\uc758 \uad6c\uc870\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4. \ubc08 \ubb38\ud654: \uc2e4\ud328\ub294 \ucee4\ubba4\ub2c8\ud2f0 \ub0b4\uc5d0\uc11c \ubc08\uacfc \ub18d\ub2f4\uc758 \uba39\uc774\uac00 \ub420 \uc218 \uc788\uc73c\uba70, \uc774\ub294 \ubd84\uc704\uae30\ub97c \ubc1d\uac8c \ud560 \uc218 \uc788\uc9c0\ub9cc \uc77c\ubd80 \ucc38\uac00\uc790\ub97c \ub178\ucd9c\uc2dc\ud0ac \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. “No Nut November\uc5d0 \uc2e4\ud328\ud558\uba74 \uc5b4\ub5bb\uac8c \ub418\ub098\uc694”\ub294 \uac1c\uc778\uc801\uc778 \uacac\ud574\uc640 \uc0c1\ud638 \uc791\uc6a9\ud558\ub294 \ucee4\ubba4\ub2c8\ud2f0\uc758 \ubb38\uc81c\uc785\ub2c8\ub2e4. \uacb0\uad6d, \uc774\uc758 \uc81c\uae30\ub294 \ubc95\uc801 \uad6c\uc18d\ub825\uc774 \uc788\ub294 \uacc4\uc57d\uc774 \uc544\ub2c8\uac70\ub098 \uc5b4\ub290 \uc2dc\uc810\uc5d0\uc11c\ub4e0 \uacf5\uc2dd\uc801\uc778 \uc9c0\uc704\ub97c \uac16\uc2b5\ub2c8\ub2e4. \uadf8\uac83\uc740 \ub2f9\uc2e0\uc774 \uadf8 \uacb0\uacfc\uc5d0 \ub300\ud574 \ub9cc\ub4dc\ub294 \uac83\uc785\ub2c8\ub2e4. \ub610\ud55c \uc77d\uae30: NNN\uc758 \uc2e4\ud328\uc5d0 \uac00\uc7a5\uc790\ub9ac\uac00 \uc911\uc694\ud569\ub2c8\uae4c? NNN \ucc4c\ub9b0\uc9c0\uc5d0 \uc2e4\ud328\ud558\uc9c0 \uc54a\ub294 \ubc29\ubc95\uc740 \ubb34\uc5c7\uc785\ub2c8\uae4c? \ub3c4\uc804\uc744 \ub05d\ub0b4\uae30 \uc704\ud574 \ucd5c\uc120\uc744 \ub2e4\ud558\ub294 \uc0ac\ub78c\ub4e4\uc744 \uc704\ud574 “No Nut November\ub97c \uc2e4\ud328\ud558\uc9c0 \uc54a\ub294 \ubc29\ubc95”\uc744 \uace0\ubbfc\ud558\uac8c \ub420 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4 \ubb3c\ub860, \ubaa8\ub4e0 \uc0ac\ub78c\uc758 \uacbd\ud5d8\uc740 \ub3c5\ud2b9\ud558\uc9c0\ub9cc, \uc5ec\uae30\uc5d0 \uc5b4\ub5a4 \uc0ac\ub78c\ub4e4\uc774 \uadf8\ub4e4\uc744 \ub3d5\uae30 \uc704\ud574 \uc0ac\uc6a9 \ud55c \uba87 \uac00\uc9c0 \uc804\ub7b5\uc774 \uc788\uc2b5\ub2c8\ub2e4: \ubc14\uc058\uac8c \uc9c0\ub0b4\uc2ed\uc2dc\uc624: \uc9c1\uc7a5, \ucde8\ubbf8 \ub610\ub294 \uc0ac\uad50 \ud589\uc0ac\uc5d0\uc11c \ubc14\uc058\uac8c \uc9c0\ub0b4\uba74 \uc0dd\uac01\uacfc \ucda9\ub3d9\uc5d0\uc11c \ubc97\uc5b4\ub098\ub294 \ub370 \ub3c4\uc6c0\uc774\ub418\uba70 \ub3c4\uc804\uc744 \ub354 \uc27d\uac8c \uc644\ub8cc \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc77c\uc0c1\uc801\uc778 \uc6b4\ub3d9: \uc77c\uc0c1\uc801\uc778 \uc6b4\ub3d9\uc740 \uae34\uc7a5\uc744 \ud480\uace0 \ubd88\uc548\ud55c \uc5d0\ub108\uc9c0\ub97c \uc9c0\uc2dc\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\uac83\uc740 \uc2dc\ud5d8\uc5d0\uc788\ub294 \ub3d9\uc548 \uc27d\uac8c \ub0a8\uc544\uc788\ub294 \uc88b\uc740 \ubc29\ubc95\uc785\ub2c8\ub2e4. \uc2dd\ubcc4 \ubc0f \ud68c\ud53c \uc720\ubc1c \uc694\uc778: TV \ud504\ub85c\uadf8\ub7a8, \uc601\ud654, \uc2ec\uc9c0\uc5b4 \uc131\uc801 \uc0dd\uac01\uc774\ub098 \ucda9\ub3d9\uc744 \uc790\uadf9\ud558\ub294 \uc0c1\ud669\uc5d0\uc11c\uc758 \uc874\uc7ac \ub4f1 \ud53c\ud574\uc57c \ud560 \uc0ac\ud56d\uc744 \uc2dd\ubcc4\ud569\ub2c8\ub2e4. \uc790\uae30 \uac1c\uc120: \uc139\uc2a4\uc5d0 \uc0ac\uc6a9\ud560 \uc218 \uc788\uc5c8\ub358 \uc2dc\uac04\uacfc \uc5d0\ub108\uc9c0\ub97c \uc774\uc81c \uc790\uae30 \uac1c\uc120\uc5d0 \uc0ac\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ucda9\ubd84\ud55c \uc218\uba74\uc744 \ucde8\ud558\uc2ed\uc2dc\uc624: \uc798 \uc790\uba74 \uc2a4\ud2b8\ub808\uc2a4\uac00 \uc904\uc5b4\ub4e4\uace0 \uc758\uc9c0\ub825\uc774 \ud5a5\uc0c1\ub429\ub2c8\ub2e4. \uc218\ubd84\uc744 \uc720\uc9c0\ud558\uace0 \uc798 \uba39\uc73c\uc2ed\uc2dc\uc624: \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8\uacfc \uc88b\uc740 \uc218\ubd84 \uacf5\uae09\uc740 \uc77c\ubc18\uc801\uc778 \uac74\uac15\uc744 \uc99d\uc9c4\uc2dc\ud0a4\uace0 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc870\uc808\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774\ub429\ub2c8\ub2e4. \uc774\uc720\ub97c \uae30\uc5b5\ud558\uc2ed\uc2dc\uc624: \ucc98\uc74c\uc5d0 \ub3c4\uc804\uc5d0 \ucc38\uc5ec\ud55c \uc774\uc720\ub97c \ub9e4\uc77c \uae30\uc5b5\ud558\uc2ed\uc2dc\uc624. \uc774\ub7ec\ud55c \ubc29\ubc95\uc740 NNN\uc73c\ub85c \uc2b9\ub9ac \ud560\ubfd0\ub9cc \uc544\ub2c8\ub77c \uacfc\ub3c4\ud55c \uc2a4\ud2b8\ub808\uc2a4<\/p>\n","protected":false},"author":3,"featured_media":15266,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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